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What Is White Basmati Rice?
Basmati rice is a type of rice grown in the Himalayas, Pakistan and also India. It is characterized by a light nutty flavour and Its a remarkably long rice, becoming longer still when cooked. Basmati rice is a rice popular not only for its flavour, but for its fragrance too; As like jasmine rice, it has its own unique smell. White basmati rice is comparable to other types of white rice.
Why Should I Get White Basmati Rice ?
White rice is not doing you any harm, quite the opposite in fact, its only guilty of not giving you quite as much as its bigger, browner brother; What often seems overlooked however, is how hulling rice goes beyond the superficial and the aesthetic. White rice may have somewhat less nutrition that brown rice but equally so it has a much longer shelf life and retains its quality for significantly longer too. So there are very good reasons to stock and eat both varieties. Typically White rice is about 90 percent carbohydrate, 8 percent protein and 2 percent fat, White rice is also a good source of magnesium, phosphorus, manganese, selenium, iron, folic acid, thiamine and niacin.
So ok maybe its not doing as much for you as hemp protein but neither is brown rice and rice was never meant to be eaten entirely alone and as is either! If anything at very least I promise you it will make one hell of a delicious curry!
A lot of emphasis if often put on the benefits of Brown Rice and I'm certainly not complaining however its as if White rice is suddenly "Bad". Its certainly not bereft of nutrition and there are infinitely more noxious options out there, however those arguments if anything do White Rice a disservice.
White Basmati Rice is Natural, GMO Free, Vegan and it is Dairy Free, plus No Added Sugar
What's In My White Basmati Rice ?
Ingredients: White Basmati Rice.
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: PAKISTAN
| Typical Values | Per 100g |
| Energy (kcals) | 1495 Kcal |
| Energy (kj) | 352 Kj |
| Protein | 9.8 g |
| Fat | 0.9 g |
| - Of Which Saturates | 0.2 g |
| Carbohydrates | 78.3 g |
| - Of Which Sugars | 0.5 g |
| Sodium | 0 mg |
| Fibre | 1.1 g |
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