What Is Whole Cashew Nuts?
Cashews are one of the most popular nuts around, a fond favourite to have roasted, sugared or salted. Cashews have been consumed for as long as people could consume them and there is still no doubting the benefits of the cashew nut itself, which has long been valued for its sweet flavour, soft crunch and nutritional qualities.
Why Should I Get Whole Cashew Nuts ?
Cashew nuts are abundant sources of essential minerals, especially manganese, potassium, copper, iron, magnesium, zinc, and selenium. A handful of cashew nuts a day would provide enough of these minerals to assist the prevention of deficiency accumulating.
Cashews are also good for many essential vitamins such as B1, B2, B5, and B6, 100 g nuts provide 0. 147 mg or 32% of daily recommended levels of pyridoxine which can be difficult to accrue from other food sourced as well as Niacin which helps prevent dermatitis.
Cashews are rich in heart-friendly monounsaturated-fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood.
Cashews Whole are Natural, GMO Free, good for Vegans, it is Dairy Free and has no Added Sugar
What's In My Whole Cashew Nuts ?
Ingredients: Whole Cashews.
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: VIETNAM
|Typical Values||Per 100g|
|Energy (kcals)||2314 Kcal|
|Energy (kj)||553 Kj|
|- Of Which Saturates||7.8 g|
|- Of Which Sugars||5.9 g|
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