Whole Natural Almonds

Almond & Peach Cake

Banana & Almond Muffins

Simple Vegan Oat Cookies

Vegan Nutella

Quinoa Tabbouleh

Banana & Strawberry Pancakes

Not all almonds are equal. The ones we source come from Spain, and that is a deliberate choice rather than a happy accident. Spanish almonds have a reputation among bakers, chocolatiers and chefs for a reason: more flavour, more oil, and a depth you simply do not get from the big, uniform, heavil...

Easy and healthy ways to increase your magnesium intake Why is magnesium so important? Magnesium is an essential nutrient responsible for the correct functioning of your body. It can help improve your mood, boost mental health and performance, combat depression, raise energy levels, regulate bloo...

What are the best nuts for weight loss?AlmondsWhen you are craving a crunchy snack, go for organic almonds. Almonds are an excellent good-for-you snack. They are packed with protein and healthy mono-saturated fats, protein, fibre and magnesium. They will keep you full for longer and satisfied. Ac...

It is estimated that more than 1.9 billion adults worldwide are overweight; this includes 650 million people with obesity. In the UK, more than half of the population is overweight or obese. The NHS data shows that 1 in every 4 adults and around 1 in every 5 children 1 are living with obesity. Th...

The positive impact of nuts on our mental health Eating just a handful of organic nuts such as almonds, cashews, walnuts, peanuts, pistachios, and hazelnuts daily may help you lower the risk of depression by 17%, new study results revealed. The research results were published in the journal Clini...

Have you ever opened a bag of crisps, a chocolate bar or a box of cereal and felt sure it used to be bigger? You are probably right. The pack looks much the same, the price is much the same, but there is less inside. This quiet shrinking of products is common enough to have earned its own name: s...