Whole grain bread, toasted and topped with peanut butter, sliced banana, chia seeds a bit of agave. Kids will love it!

Our Eton Mess recipe is simple to make, looks amazing and tastes even better! This quintessential British dessert is perfect to enjoy on a hot summers day.

Small but mighty, bursting with antioxidants, vitamins, minerals, fatty acids, fibre and protein, Chia Seeds are hard to beat! Try adding them to your granola bars with this recipe.

Move over, water biscuits. These Golden Flaxseed Crackers are the crunchy, herb-flecked upgrade your cheeseboard has been waiting for. Fragrant with woody rosemary and finished with a proper kick of cracked black pepper, they’re light, nutty, and—dangerously—moreish.

Soft, chewy and deliciously sweet and nutty. These balls are an easy no-bake recipe and are the perfect on the go healthy snack! AMAZEBALLS

Comforting soup the entire family will love!

Raisins. Those small but tasty fruits that are full of sweet and juicy flavour, in fact, one could describe them as nature’s very own candy! They're a staple in many traditional British baking recipes, but can also be used in savoury dishes, as well as a quick and healthy snack.

The world's leading nutrition experts and researchers attended NUTS 2022 conference last week to discuss the health research on nuts and dried fruits. The conference summarised the latest evidence on health benefits of nuts and dried fruits, and the opportunities in research for the future. Healt...

What is Bombay mix? Bombay Mix is a classic Indian snack. If you're looking for a healthy snack on-the-go or want to add some spice to your day, the super tasty Bombay mix will help you through it. I will also make a perfect snack to share at parties or to enjoy with beer. It is what almost every...

We wanted to build a hamper that avoided everything we dislike about hampers: the straw, the miniatures, the sachet of something nobody asked for. So we started with one rule. Every item had to be something a person would genuinely eat, and every item had to be certified organic. Not "natural". N...

Take a look inside a typical school lunchbox and you'll often find the same cast of characters: a bag of crisps, a shiny cereal bar, a fruit-flavoured yoghurt, maybe a packet of sweets dressed up as fruit. They're convenient, and children like them, but most are ultra-processed, and British child...

It's time our kids go back to school! If you are looking for healthy snacks that are perfect for taking to school or after school, then this short list is for you. Eating healthy snacks can benefit your children in many ways. These healthy snacks will help your kids grow, develop and learn. To ma...