Gluten Free Rosemary Seed Crackers - Olinas Bakehouse - 80g

Easy to make veggie lunch the entire family! Dairy-free and egg-free, and simply delicious courgette fritters with spices.

Forget not, waste not… turn leftover pumpkin seeds into a delicious treat! Lets give 'em pumpkin to talk about.

Looking for the best Pumpkin Seed recipe ever? Look no further! Seriously this Roasted Pumpkin Seed recipe can’t get any tastier! Every time you get your hands on a pumpkin all you are going to want to make are these roasted seeds. Scary good!

Forget the thin, airy supermarket slice—this is a "proper" loaf with some real backbone. Our Wholemeal Rye Seeded Bread is dense, earthy, and packed with a satisfyingly nutty crunch from a blend of toasted seeds.

Move over, water biscuits. These Golden Flaxseed Crackers are the crunchy, herb-flecked upgrade your cheeseboard has been waiting for. Fragrant with woody rosemary and finished with a proper kick of cracked black pepper, they’re light, nutty, and—dangerously—moreish.

Small but mighty, bursting with antioxidants, vitamins, minerals, fatty acids, fibre and protein, Chia Seeds are hard to beat! Try adding them to your granola bars with this recipe.

We’ve all seen the marketing: "High in Omega-3!" or "Contains Essential Fatty Acids!" But in the world of nutrition, more isn't always better—balance is everything. At Whole Food Earth, we see many customers loading up on healthy seeds and nuts, yet still feeling the effects of inflammation. Ofte...

It's time our kids go back to school! If you are looking for healthy snacks that are perfect for taking to school or after school, then this short list is for you. Eating healthy snacks can benefit your children in many ways. These healthy snacks will help your kids grow, develop and learn. To ma...

Peanut and almond butter get all the attention, but there's a quieter spread that deserves a spot in your cupboard: sunflower seed butter. It's creamy, rich and satisfying, it works anywhere a nut butter would, and it has one big advantage the others can't match. It's completely nut-free. If you'...

Everyone knows that seeds are one of the healthiest ingredients you can incorporate into your diet, but people often underestimate exactly how significant their health benefits can be. Each seed looks and tastes different, so it shouldn't be any surprise that their nutritional profiles are just a...

Nutrients are the building blocks for health, whether that's making sure your bones are strong or your heart is healthy, they are crucial to a long and healthy life. It can seem difficult to make sure your diet is loaded with enough nutrients to really feel the benefits but eating healthily has n...

Easy and healthy ways to increase your magnesium intake Why is magnesium so important? Magnesium is an essential nutrient responsible for the correct functioning of your body. It can help improve your mood, boost mental health and performance, combat depression, raise energy levels, regulate bloo...