Organic Pukka Herbal Favourites Collection - Pukka Herbs - 30 Sachets

Food lovers aka foodies are those people who simply love to eat. They often love to cook and bake as well. But be aware, they won't eat anything. Foodies often focus on the best quality foods and the best cooking ingredients. So when you want to offer them a gift, let it be the best foods you can find. Foodies will appreciate a Christmas hamper filled with organic produce, vegetables and fruits, whole foods, organic nuts, fermented foods, quality condiments and pickles, organic olive oil and premium herbs and spices. What to add to a foodie Christmas hamper? Here's the list of products you can be assure, a food lover will love! Rare whole foods & grains Wild rice, freekeh, kasha Wholegrain pasta & noodles wholegrain pasta in different shapes, Italian pasta, Japanese noodles Organic oils & quality vinegars Organic olive oil is always great gift option for a foodie. The best organic olive oil available on the market are Greek olive oil and Portuguese olive oil. There are also some speciality rare oils such as pumpkin seed oil, hemp oil, avocado oil, sesame seed oil and peanut oil as well as a good quality Balsamic vinegar will make a perfect addition to a foodie hamper. Organic nuts Organic almonds, macadamia, pistachios, chestnuts, whole walnuts Organic dried fruits Medjoul dates, dried Mediterranean figs, dried apricots, organic prunes, sultanas Premium herbs and spices Organic herbs: organic oregano, organic Basil, organic rosemary, organic bay leaves, organic thyme, organic sage Organic spices: Ceylon cinnamon, cinnamon sticks, organic black pepper, star anise, cardamon, organic chilli, chilli flakes, Harissa paste, varieties of miso, green, red and yellow curry paste, tandoori Salt Pink Himalayan salt, Kala Namal - black salt, Sea salt, Flor de Sal Pickles and fermented foods Kimchi is many flavours, sauerkraut in different versions, beetroot pickles, cucumber pickles, kombucha Organic tea & coffee Matcha powder, organic roasted coffee beans, 100% Arabica coffee beans, organic green tea, organic Earl Grey, fruit infusions, hibiscus flour

Did you know you can make your meal happier, by using organic food? The 'Happier Meal’ is a showcase of the nutritional benefits of organic food. The meal, launched by the The Soil Association explores the science of gut health and the health benefits of shifting to organic whole food ingredients. It aims to inspire people to consider changing an product in every meal to organic. Organic produce have better nutritional profile Multiple studies have proved that due to the production methods the nutritional profile of organic food is different than the conventional non-organic food. Organic vegetables are higher in antioxidants such as polyphenols because they are not sprayed with fertilisers and pesticides. So they can help boost your immunity in a more effective way. The Happier Meal was created in collaboration with nutritionists, farmers and cooking experts. This includes celebrity eco-chef Tom Hunt, award-winning nutritionist Michaella Mazzoni and organic farmer Ben Andrews. The guide for Happier Meal is available online and includes both the beef and the vegan burger recipe. If you want to create your own Happier Meal at home just follow the recipe using all the organic ingredients. The happier versions of the burgers can feature fermented foods, like kimchi and be enjoyed paired with fermented drinks like kombucha, which support a healthy gut. Nutritionist Michaella Mazzoni said: "Choosing organic isn't just about what's on your plate; it's about overall wellbeing. There are holistic benefits of choosing organic that extend beyond the plate and simply swapping one or two elements of a dish to organic can make a world of difference.” Fermented foods have been known for centuries Kombucha which is a fermented tea, has been consumed in Asia for thousands of years. It is brewed from green tea or black tea which are full of antioxidants. When fermented it becomes a fizzy soft drink that is naturally high in healthy probiotics and live cultures bacteria that support the gut health and helps digestion. If you make kombucha from organic tea, it will have 69% more antioxidants, and it is free from pesticides or fertilisers which are harmful for health. Michaela Mazzoni said: "Kombucha is not only delicious, but it is also low in sugar and brimming with probiotics and antioxidants. It contributes to overall wellbeing so we're loving it for its natural goodness!"

Hibiscus flowers Hibiscus is a small tree with beautiful, large, colourful flowers. It is not known where hibiscus is from, but it grows naturally in Africa and South Asia. There are about 300 species in the hibiscus family, but only a few of them have edible flowers. Most of them are decorative, ornamental plants you can grow in the garden in warmer climates. The edible flowers of hibiscus have been used for centuries for decoration and medicinal purposes. You probably know hibiscus tea, right? This rose-coloured infusion is made with hibiscus tea. What are dried hibiscus flowers used for? The organic dried hibiscus flowers are used to make teas, powders, extracts and supplements and in cooking and baking, especially jams, relishes, dressings and salads. What is the flavour of hibiscus flowers? The taste of hibiscus flowers is similar to cranberry and pomegranate. It is sweet and slightly earthy. What are the health benefits of hibiscus flowers? Hibiscus contains many beneficial compounds for health. It is rich in vitamins A, B and C. It contains flavonoids, phenolic acids, and organic acids, which act as antioxidants. Hibiscus can help lower blood pressure, stimulate diuretic effects, and reduce high cholesterol. It may help promote weight loss and support heart and liver health. Known for its anti-inflammatory properties, it can also help fight infections by reducing the growth of bacteria and boosting your immunity system. How to make hibiscus tea? Just put a couple of dried hibiscus flowers into a cup with boiling water (100°C). Infuse for a few minutes (5-10 minutes) and enjoy a delicious, relaxing drink.