Whole grain bread, toasted and topped with peanut butter, sliced banana, chia seeds a bit of agave. Kids will love it!

Our Eton Mess recipe is simple to make, looks amazing and tastes even better! This quintessential British dessert is perfect to enjoy on a hot summers day.

Small but mighty, bursting with antioxidants, vitamins, minerals, fatty acids, fibre and protein, Chia Seeds are hard to beat! Try adding them to your granola bars with this recipe.

Move over, water biscuits. These Golden Flaxseed Crackers are the crunchy, herb-flecked upgrade your cheeseboard has been waiting for. Fragrant with woody rosemary and finished with a proper kick of cracked black pepper, they’re light, nutty, and—dangerously—moreish.

Healthy and delicious almond 'cheese' on toast with radish and green peas.

It's time our kids go back to school! If you are looking for healthy snacks that are perfect for taking to school or after school, then this short list is for you. Eating healthy snacks can benefit your children in many ways. These healthy snacks will help your kids grow, develop and learn. To ma...

Switching away from Ultra-Processed Foods (UPFs) doesn't mean you need to become a full-time chef. The secret to a healthy, whole-food lunchbox is assembly, not just cookery. At Whole Food Earth, we've simplified the process into a 5-step checklist. If you have these staples in your cupboard (bou...

Dietary Fibre is an essential component of your diet. It helps keep your digestive system healthy, increases your good bacteria in your gut and can even reduce the risk of certain diseases.

While exercise is important, in order to maintain a healthy body watching what you eat is also imperative. One of the best ways to make sure you are eating the best food is to have healthy snack options in your home. Here are a few things that you can eat in place of your usual snacks, so you can...

Replace refined foods with whole foods Forget about pre-made foods, ready meals, white bread, supermarket cakes, biscuits, and crips that are ultra-processed and contain chemicals and additives that are harmful to your body. Instead, replace all this trashy food with whole foods like legumes, pul...

The world's leading nutrition experts and researchers attended NUTS 2022 conference last week to discuss the health research on nuts and dried fruits. The conference summarised the latest evidence on health benefits of nuts and dried fruits, and the opportunities in research for the future. Healt...