What Is Oatmeal Fine?
Fine Oatmeal are basically Ground wholegrain oats. They are especially suited for making porridge, Can also be used as a thickener for sauces or milkshakes, Use to add consistency to biscuits,
Why Should I Get Oatmeal Fine ?
This means they are slowly absorbed into the bodies blood stream, providing a longer, more gradual release of energy, helping to keep your blood sugar levels stable, but also keeping you fuller for much longer than other breakfasts!
Because of these properties our oats are a choice candidate for controlling your weight, or more specifically your appetite and are a tool to be used as such!
These oats still have an ace up their sleeve however, as their Glycaemic Index is particularly low.
Oatmeal Fine, GMO Free, good for Vegans, it is Dairy Free and has no Added Sugar
What's In My Oatmeal Fine ?
Ingredients: Fine Oatmeal.
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: U.K.
| Typical Values | Per 100g |
| Energy (kcals) | 1557 Kcal |
| Energy (kj) | 370 Kj |
| Protein | 12.1 g |
| Fat | 8.4 g |
| - Of Which Saturates | 1.3 g |
| Carbohydrates | 56.1 g |
| - Of Which Sugars | 1 g |
| Sodium | 0 mg |
| Fibre | 10.8 g |
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