What Are Organic Bran Flakes?

Bran is the hard shell that comprises the outside layer of cereal grains, including barley, corn, millet, oats, rice and wheat. Bran provides a good dose of dietary fibre as well as being a good source of essential fatty acids, minerals, vitamins and other nutrients.

Why Should I Get Organic Bran Flakes?

Bran Flakes may not be the most adventurous of foods however they have certainly earned their place in our cupboards. Their simplicity of preparation, low cost and nutritional punch make them top on our list as a breakfast additive! By adding just a handful to your morning cereal or porridge you will, in no small way, enhance its nutritional content.

A daily tablespoonful of our bran with your muesli will add essential fibre, minerals and protein to your diet! Our Bran Flakes have an excellent taste and a surprising lightness that makes them great for crushing and mixing into other dishes too. We carefully sourced our bran from the United Kingdom for its high quality and we're sure they will make a welcome addition to your no doubt already healthy diet!

What's In My Organic Bran Flakes?
Ingredients: **Wholewheat Flour (90%), **Wheat Bran (5%), Maize, Glucose, **Barley, **Malt, Sea Salt **Recognised Allergen Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten

Country of Origin: Denmark

**Nutritional Information**
Typical Values	Per 100g
Energy (kcals)	355 Kcal
Energy (kj)	1480 Kj
Protein	12 g
Fat	2.4 g
- Of Which Saturates	0.4 g
Carbohydrates	63 g
- Of Which Sugars	3.5 g
Sodium	- mg
Fibre	16 g