What Is Organic Omega 4 Seed Mix?

Omega Seed Mix is a nutritious Mixture of Pumpkin, Sunflower, Flax and Sesame seeds, designed to be especially high in Omega-3 , Omega-6 and Fibre..Not to mention the remaining wealth of nutrients these seeds supply!

We find it works wonders with muesli, yoghurts and salads. It also Makes a tremendous baking ingredient in its own right, you can also use it as a topping for breads and savoury biscuits, the imagination knows no limits!

Why Should I Get Organic Omega 4 Seed Mix?

The mix makes a fab snack on its own but I find their specialty is as an additive ingredient; Synergizing with both flavour and nutrition. Our Omega Seed Mix will Add a gentle crunch with a rich and nutty flavour to whatever you mix them with, turbo charging your meals with shed loads of extra goodness.

All Nuts Seeds and Fruits are rich in vitamin E, an antioxidant that helps keep your skin conditioned, but the omega-3 fats, selenium, and zinc in these seeds offer similar benefits to the skin too, combining their respective efforts. Along with the aid of nutrients like omega-3 fats, zinc, and niacin (as well as vitamin E), this seeds will no doubt help boost health whilst giving some extra flare to your dishes, with minimal preparations or effort.

What's In My Organic Omega 4 Seed Mix?
Ingredients: Org Pumpkin Seed (40%), Org Sunflower Seeds (40%), Org Linseed/Flaxseed (14%), **Org Hulled Sesame Seed 6% **Recognised Allergen Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten

Country of Origin: United Kingdom

**Nutritional Information**
Typical Values	Per 100g
Energy (kcals)	579 Kcal
Energy (kj)	2396 Kj
Protein	28 g
Fat	48.2 g
- Of Which Saturates	6.69 g
Carbohydrates	1.96 g
- Of Which Sugars	1.8 g
Sodium	0.01 mg
Fibre	12.6 g