Organic Quinoa Flour

GMO Free | Vegan | High Fibre | High Protein
Quinoa is not a true grain and so does not produce gluten as grains do, this means the flour can be substituted for gluten-containing flours at the drop of a hat.
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Wholefood Earth
SKU: 5060470141134
In stock
£9.02

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What Is Organic Quinoa Flour?

Quinoa flour is a flour produced from quinoa, a grain-like groats native to the Andes of South America. Quinoa is a somewhat unique grain, in that it has a very high protein content which made it a critical part of the Andean diet for centuries.

Widespread exposure to the grain has led the rest of the world to come up with a number of quinoa-derived products, including cereals and flours. This flour can be made from milled or unmilled groats with unmilled groats producing a more coarse, nutritious flour, while milled groats are used to make a much smoother flour.

Quinoa grain is actually Misnomer. Despite names and even appearances it is not a grain but rather a seed, as such it shares more similarities with Buckwheat, than it does with Wheat itself.


Why Should I Get Organic Quinoa Flour?

The flour is typically a creamy yellow to ivory colour. Quinoa is not a true grain and so does not produce gluten as grains do, this means the flour can be substituted for gluten-containing flours at the drop of a hat.

The remarkably high protein content of quinoa grains holds true in quinoa flour as does the high dietary fibre content. The protein content averages around 17% and means baking with Quinoa flour is different to baking with other more conventional flowers...many bakers actually recommend mixing quinoa with other flours, rather than using it alone.

Plain quinoa flour tends to create denser, more compact and heavier baked goods, so use accordingly, or mixed with other flours until the desired consistency is achieved.

Instructions For Use: 

Organic Quinoa flour has many uses. It can be added to smoothies or added to oats for extra thickness. Organic Quinoa flour has been a staple food for thousands of years. It works well in a wide range of sweet and savoury recipes. 

Storage Instructions:

Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some large sizes may have non resealable packaging)


What's In My Organic Quinoa Flour?
Ingredients: Organic Quinoa Flour

Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Suitable for Vegan & Vegetarian diets

Country of Origin: Various

Nutritional Information
Typical Values Per 100g
Energy 385kcal/1623kJ
Protein 14g
Fat 7.5g
 - Of Which Saturates 1.2g
Carbohydrates 62g
 - Of Which Sugars 2.7g
Salt 0.1g
Fibre 6.1g

 


 


Although we make every effort to ensure product information is correct and accurate, it may still happen that the manufacturers may change production practices without our knowledge and ingredients, allergens, dietary and nutritional content may differ from those on the packaging. Before consuming always read the product's actual label on the package when you receive it and refer to the manufacturers most current information.

Articles that mention Organic Quinoa Flour
Your January Boost!Your January Boost!By Sasha Cort - 13/01/2020

Mid-January can make us feel all a bit lost, but it’s time to get back to routine! Now the festive period is done and dusted, it’s time to get back into the flow of things. Which might mean focusing on healthy eating, keeping active, reducing alcohol intake, embarking on your New Year’s Resolutions! All this in mind, we thought we would recommend our January Detox Range! Featuring: Clipper Teas – Detox/Nettle/Dandelion These Herbal Teas can be great for Bloating, Indigestion, Water Retention, Soothing for your tummy after an indulgent Christmas. 3 cups a day in between meals.https://wholefoodearth.com/pages/search-results-page?q=tea&page=2 Together Vitamin D –This Sunshine Vitamin is harder to come by at this time of year, so supplementing in the wintery months is vital. Vitamin D is amazing for your energy levels, bone health, low mood, teeth, hair, skin and nails. Overall Vitality and certainly puts a spring into your step! This product is Vegan Friendly too! (Please consult with your GP/Health Care Professional if unsure or on any Medication) https://wholefoodearth.com/products/together-health-vegan-vitamin-d3-food-supplement-30-capsules Willy’s Kombucha Kombucha is fabulous for your digestion. The Apple Cider Vinegar version is a power packed Detox Drink, rich in natural probiotics. Customers say they feel energised and invigorated with improved digestion. Also great for Colds, Sore Throats, Hair Skin and Nails, Tummy Upset and so much more! The Apple Cider Vinegar Edition comes in three flavours: Apple, Blackcurrant and Raspberry and Introducing Willy’s Ginger Beer – Alcohol Free! Ginger is great for Nausea, Sickness, Stomach Discomfort and Indigestion. (Please consult with your GP/Health Care Professional if unsure or suffer with any Medical Conditions)|https://wholefoodearth.com/products/willys-ginger-kombucha-beer-250ml Donat Water Donat is back in stock! High in demand, this Magnesium Water is magical. Not only great for Indigestion, Heart Burn, Constipation you name it! It is also great for those suffering with Muscle Cramps, Restless Leg Syndrome, Stiffness, Muscle Spasms, Aches and Pains, Low Mood & Stress, Energy levels and may even help you sleep! Magnesium is an adaptogen and adapts to what your body needs. Drink daily for optimum efficiency. https://wholefoodearth.com/products/donat-mg-magnesium-water Wholefood Earth Soya Mince/Chunks A lot of us look to reduce processed and rich foods in the New Year. By swapping meat for plant-based meat alternatives, you will be reducing your fat and cholesterol intake and increasing protein and fibre. Two nutrients vital for helping you feel full, energised, for muscle recovery and overall health. Why not try our Soya Mince in your Bolognese, Cottage Pies, Chilli etc and the Chunks in Stir Fries, Casseroles, Curries, Salads and more! Simply rehydrate in boiled water for 15 mins to an hour depending on the texture you like and mix into your cooking! Super healthy, Versatile, Low Fat, High Protein…Yay! https://wholefoodearth.com/pages/search-results-page?q=soya+mince Pop into our Ramsgate store to see the full range or shop online!

Organic Red Kidney Beans: You asked - You've got it!Organic Red Kidney Beans: You asked - You've got it!By Sasha Cort - 18/06/2019

Organic Red Kidney Beans, these dried red beauties have been in high demand from yourselves!Most weeks we have had customers come into the shop to request them.Well look no further! We take all feedback seriously and value our customers dearly so ta da!Soak and boil these beans, once cooked you can add to Salads, Mexican Dishes, Chilli, Wraps. You can even make sweet desserts, cakes with them too! Red kidney beans are densely packed with nutrients that are critical to our health which explains why they are a staple food in many cultural cuisines. Red kidney beans are major source of protein and fibre Rich in various Vitamins and Minerals Wash and Cook before use - Soak for 8-12 hours. Drain and rinse. Boil for 10 minutes and then simmer for 1 hour. They should be soft when ready Certified Organic By Organic Farmers & Growers See the range in various sizes in store and online!

Soy vs SoyaSoy vs SoyaBy Admin Wholefood Earth - 18/03/2022

Here at Wholefood Earth, we believe that no question is a silly question. For anyone wanting to know if there is any difference between soy and soya then we have the answer you seek! The short but sweet answer is NO – Soy and Soya are exactly the same thing. Both terms mainly refer to the bean (from which all soya products originate) which can also be called a soybean or soya bean. However, the only real difference is in the spelling. It tends to be referred to more as soy in the US, while here in Europe it is more widely known as soya. No wonder it can get confusing! But we’re happy to set the record straight 😊 So now you have your answer, how about finding out Why Soya is a Great Meat Substitute?

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