WWhat Is Wheat Flakes?
Wheat Flakes are made from whole grain wheat berries that have been steamed and rolled so they cook in the time required. While they may look similar to old fashioned rolled oats, they have a firmer texture and a more pronounced flavor.
Why Should I Get Wheat Flakes ?
as it is an excellent source of protein its just not that but, whole grain wheat is loaded with important nutrients including fiber, B Vitamins, and a loud list of essential minerals including manganese, phosphorus, magnesium, zinc, and iron!
Use flakes instead of bread crumbs in casseroles or as toppings, as well Make a tasty crumble topping for pies and fruit crisps, or Mix with dried fruits, nuts, and seeds for granolas, muelis, or trail mixes.
One of the very old and most cultivated cereal crops in all over the world, wheat is the leading souce of plant-based protein in the human diet.
Wheat Flakes are GMO Free, loved by Vegans and these are Dairy Free, plus No Added Sugar
What's In My Wheat Flakes ?
Ingredients: Wheat Flakes, (Gluten).
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: U.K.
Typical Values | Per 100g |
Energy (kcals) | 1300 Kcal |
Energy (kj) | 310 Kj |
Protein | 11 g |
Fat | Tr g |
- Of Which Saturates | 0.4 g |
Carbohydrates | 65 g |
- Of Which Sugars | 3.4 g |
Sodium | Tr mg |
Fibre | 2.5 g |
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