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6 Different Types of Cleanses
If you are thinking of going on a cleansing diet, then you may be wondering which one is the right one for you. You might already be drinking healthier beverages in your life, but these tend to be a little different. There are many things that you will want to...
Why Aromatherapy Needs to be Part of Your Wellness Regimen
Aromatherapy and essential oils are gaining popularity around the world. According to the New Yorker, this traditionally Eastern practice is moving its way into Western culture, and the availability of products such as essential oil diffusers from online shops and in big chain stores is increasing dramatically and leaving many...
5 Ways Lifestyle and Diet Affect Mental Health
Maintaining good mental health is as important as looking after your physical health. Just like taking care of your body requires living a healthier lifestyle, there are things you can do to keep your mind and emotions healthy. By learning more about how different aspects of your life affect your...
5 Companies Making a Difference in Ethical Sourcing
Every company has a corporate responsibility of taking care of those that are within its operational vicinities. In addition to this, a firm should uphold ethical relations with its suppliers at all times. This ensures that a positive, longstanding relationship is developed between the involved stakeholders. The result of such...
Stress and Adrenal Fatigue
Stress and Adrenal FatigueWe often think that stress is simply a state of mind, think again. The Physiological effects of stress and anxiety on our bodies certainly can 'leave a mark'. Many of our symptoms could be the result of over working our body and mind than we can physically...
Healthy Halloween Hints & Tips
Happy Halloween! Welcome to October,The air is slowly cooling, leaves are falling from the trees, the outdoors become covered in deep colours of orange, red and brown, the distinct aroma of bonfires tickle our nostrils, our favourite fruits and vegetables come into season and probably the most well known event...
THE WHOLEFOOD EARTH LAUNCH
Welcome to Wholefood Earth. A small team of like minded individuals that have set out to create a healthier, more sustainable, more convenient ethical alternative to online food shopping at an affordable price. We’re working hard to establish an accessible outlet both online and offline that’s organic, fair trade and...
Activated Carbon: What Exactly is It, and What Does it Do?
The properties of activated charcoal have been known for thousands of years by both Eastern and Western physicians. As early as 400 BC it was being used by some Greek cultures to purify drinking water. Since the early 20th century it has been produced commercially in the form of black...
If You Aren't Eating Blueberries, You Should Be!
Native to North America, blueberries have long been popular for their sweet, delicious taste and now they are even more popular because of the nutrients they bring in a small package. Specifically, people have discovered that blueberries are packed with antioxidants, those chemicals that mitigate the damage done to the...
Is Your Diet Sustainable?
Do you want to live a more sustainable and healthy life? The world is entering a new age of food that is necessary for its own survival and ours. Eating local, organic, or vegan cuisine is a great way to help yourself and the planet. Plus, this lifestyle is easy...
Exercising and Menopause: What You Need To Know
Menopause is the transitory period in a woman's life when menstruation and fertility come to an end. It's considered official after 12 months without a menstrual period. Your body will go through hormonal changes that will bring about a variety of symptoms. The most common symptoms include irregular periods, hot...
4 Tips for Dealing With a Diabetic Diet
Receiving a diagnosis of diabetes can be difficult. While answers to why you have been feeling so sick may be helpful, you also now have a new set of rules governing your life. This can be hard to navigate but doesn't have to serve as a roadblock to taking control...
Recent Post
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6 Different Types of Cleanses
Nov 17, 2018 -
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5 Ways Lifestyle and Diet Affect Mental Health
Oct 30, 2018 -
5 Companies Making a Difference in Ethical Sourcing
Oct 16, 2018 -
Stress and Adrenal Fatigue
Oct 06, 2018 -
Healthy Halloween Hints & Tips
Oct 05, 2018 -
THE WHOLEFOOD EARTH LAUNCH
Sep 01, 2018 -
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If You Aren't Eating Blueberries, You Should Be!
Aug 19, 2018 -
Is Your Diet Sustainable?
Aug 19, 2018
