How To Get Rid of Bed Bugs: Use Diatomaceous Earth | Wholefood Earth®

How To Get Rid of Bed Bugs: Use Diatomaceous Earth

Bedbugs: What they are, how to tell if you’ve got an infestation, and share a non-toxic, affordable way to give the bugs the boot for good.
How Nutritional Yeast Is Made? | Wholefood Earth®

How Nutritional Yeast Is Made?

How Nutritional Yeast Is Made One of the most common questions we are asked is What is Nutritional Yeast Made Of, and how Nutritional Yeast is made...
What is Nooch Made Of? (Nutritional Yeast) | Wholefood Earth®

What is Nooch Made Of? (Nutritional Yeast)

Nutritional Yeast is an ingredient in it’s own right, it’s a form of dried inactive yeast. Most commonly a strain of ‘Saccharomyces Cerevisiae’, the same type of yeast used for baking, winemaking, and brewing beer, in the same family as edible mushrooms. 
What Is Nutritional Yeast (Nooch)? | Wholefood Earth®

What Is Nutritional Yeast (Nooch)?

What Is Nutritional Yeast (Nooch) Nutritional Yeast, ‘Savoury Yeast Flakes’, or, to give its less-clinical colloquial name, ‘Nooch’ is a dietary su...
Where to Buy Nutritional Yeast Flakes | Wholefood Earth®

Where to Buy Nutritional Yeast Flakes

Who Sells Nutritional Yeast Flakes? Providing a high level of nutrition and a rare consistency of flavour, Nutritional Yeast has graduated from a...
How to Stock a Healthy Pantry | Wholefood Earth®

How to Stock a Healthy Pantry

The best pantry items last, on average, four months to a year without spoiling — meaning 1) you always have the building blocks of a health-conscious home-cooked meal and 2) you can say goodbye to impulsively ordering take-out because there’s nothing on-hand.
A Guide to Apple Cider Vinegar

A Guide to Apple Cider Vinegar

Looking for a holistic lift to your self-care regime? Look no further than this humble vinegar. Not only will it benefit your health, but it could leave you with shiny hair, a fresh home and the whitest smile of your life.
Danny's Unhealthy New Year: A Cautionary Tale | Wholefood Earth®

Danny's Unhealthy New Year: A Cautionary Tale

The unthinkable story of Danny's fall from grace and what you can do to prevent it from being you!
Happy New Year! Happy New … Diet? | Wholefood Earth®

Happy New Year! Happy New … Diet?

Going "cold turkey" on junk food before you've finished the leftover cold Christmas turkey is an ill-advised decision. Here are some ways to do nail your new year diet.
Foods to Eat During a Plant-Based Pregnancy | Wholefood Earth®

Foods to Eat During a Plant-Based Pregnancy

These days, there are plenty of vegetarian and vegan options available for those who wish to stick to a plant-based diet during pregnancy. Plant-based diets are considered safe for pregnant women as long as you get enough nutrition and can even contribute to a healthy pregnancy.
Benefits of Vitamin B12 | Wholefood Earth®

Benefits of Vitamin B12

Deficiency is rare because the human body is able to store vitamin B12 that can be used for several years. However, for those following a vegan or vegetarian diet, they can be susceptible to deficiency since plant foods do not contain vitamin B12.
Reducing Cholesterol | Wholefood Earth®

Reducing Cholesterol

Did you know cholesterol is vital to us? It gets a bad rap, but this fatty substance, which is in every cell of your body, is used to make vitamin D and steroid hormones. It even helps to make bile, which you need to digest other fats! The problems start to emerge when you have too much cholesterol, specifically too much non-high-density lipoproteins.