Flour is a staple ingredient within any treasured kitchen supply. The base of many fresh-baked desserts and delicious homemade bread, there’s no reason to miss out on having a variety of flours stocked in your pantry. At Wholefood Earth, we’re proud to provide a one-stop-shop to buy flours and grains online. From your classic baker’s flour to a more artisanal variety such as almond and corn flour, we have everything you need — including those on a raw, gluten-free and/or vegan diet.

Ancient & Specialty Flours
From the Brazilian favourite Tapioca to the Italian Polenta, we carry a range of specialty flours to create international dishes from home. On a raw diet? Turn to buckwheat or organic white teff flour. Becoming vegan? No worries! We have more than 20 vegan flours to choose from. And as always, here at Whole Food Earth, our goal is to provide a selection of affordable wholefoods in bulk so you can avoid unnecessary toxic pesticides and chemicals in your food with ease. 

We also have the harder-to-find flours for more intricate recipes. Gluten-free and easy on the digestive system, Arrowroot was used in traditional Indian medicine as an antidote to poison but is now used as a thickener in delectable dessert recipes. Guar Gum and Xanthan Gum are also a thickening agent for gluten-free baking, soups and delicious milkshakes to help improve the texture, consistency, shelf life and appearance. Try them on for size!

Traditional Baking Flours
Baking loaves of bread, tortillas or other grain-based plates for a wholesome meal? Our 100% rye flour can be used to make delicious, richly flavoured bread that contains 11g of fibre per 100 grams. That’s loads more than traditional white bread or store-bought varieties! While everyone loves all-purpose white flour for its versatility, you can turn to wheat flour for a healthier alternative in many recipes such as pizza dough, zucchini or carrot bread, pancakes and much more. Also try the keto-friendly almond flour which has a lovely hint of Marzipan or the keto-friendly coconut flour with its versatile flavour. Both are perfect for sweet bread, cakes and pancakes.

Grains & Cornmeal
Grains are an important food staple around the globe. They provide much-needed carbohydrates but are also incredible sources of fibre. Fibre is a heart-healthy macronutrient that helps prevent heart disease by reducing high cholesterol (a trigger of heart disease). Some of the most important heart-healthy grains worldwide include millet, rye, and barley. A best-seller here at Whole Food Earth? The protein-packed quinoa. We carry certified organic white, red and tri-colour quinoa grain which make wonderful additions to soups, salads (when cooked and cooled), and in any recipe where you’d like to replace white rice for a healthier alternative. 

Buy Whole Food ingredients
You can buy flours and grains online and in bulk sizes for a truly cost-effective kitchen supply. They last up to one year, too. Simply store the grains away from heat and moisture, ideally in an airtight container in a cool pantry or kitchen cupboard. Whole Food Earth houses sustainably sourced products for an affordable, health-conscious diet.