What Is Light Broken Walnuts (Quarters)?
A lovely, light, golden colour as they should be, walnuts are very nutritious food and are especially good for your brain. They certainly stand out, with their misshapen and knobbly appearance they look as odd as they are healthy, only matched by their creamy taste and moist yet crunchy texture.
Why Should I Get Light Broken Walnuts (Quarters) ?
Unlike many, our walnuts come with the skin on as it has been found to contain 90% of the phenols, including key phenolic acids, tannins, and flavonoids. The flaky, waxy skin can be slightly bitter to taste which is why many recipes call for this to be removed however It is recommended eating with the skin for maximum walnut goodness.
They will be enjoyed no matter how you eat them and they are ever so delicious on their own, but as a baking ingredient, the walnut is right at home, making the best cakes and confectionary, mixing especially well with chocolate & cacao.
Walnuts are a rich source of heart-healthy monounsaturated fats and an excellent source of omega-3 fatty acids in the form of alpha-linolenic acid (ALA).
Light Broken Walnuts (Quarters) are Natural, GMO Free, good for Vegans, it is Dairy Free and has no Added Sugar
What's In My Light Broken Walnuts (Quarters) ?
Ingredients: Light Walnut Pieces.
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: EASTERN EUROPE
Nutritional Information
| Typical Values |
Per 100g |
| Energy (kcals) |
2647 Kcal |
| Energy (kj) |
640 Kj |
| Protein |
18.6 g |
| Fat |
57 g |
| - Of Which Saturates |
6.12 g |
| Carbohydrates |
11.51 g |
| - Of Which Sugars |
2.61 g |
| Sodium |
0.01 mg |
| Fibre |
2.8 g |
