Organic Milk Cocoa Hazel Spread - Biona - 350g

Delicious fluffy peanut butter pancakes with blueberries! Quick and easy indulging breakfast recipe. Topped with extra peanut butter and nuts for some extra crunch. This one will be your family favourite!

Start your day with a warming bowl of creamy porridge topped with fresh berries, kiwi, and banana. This delightful breakfast is not only nutritious but also beautifully garnished with seeds and nuts, finished off with a drizzle of honey for a touch of sweetness.

Try this super healthy and super tasty wholesome treat! Forget the soggy, instant porridge sachets and the sugar-laden "kibble" cereals. This Nutty Carrot & Sultana Breakfast Tray Bake is a game-changer for your morning routine.

Healthy and delicious almond 'cheese' on toast with radish and green peas.

This creamy porridge is made with sweet persimmon and walnuts for extra crunch.

Packing a school lunchbox is a daily puzzle at the best of times. Add a nut-free rule to the mix, whether because of an allergy at home or a whole-school policy, and it can feel like your options shrink overnight. The good news is that a nut-free lunchbox can still be varied, filling and, crucial...

Peanut and almond butter get all the attention, but there's a quieter spread that deserves a spot in your cupboard: sunflower seed butter. It's creamy, rich and satisfying, it works anywhere a nut butter would, and it has one big advantage the others can't match. It's completely nut-free. If you'...

There are few kitchen disappointments quite like reaching for a handful of nuts and getting that sharp, bitter, slightly paint-like taste of rancidity. Nuts are not cheap, so throwing away a spoiled bag is a real waste of money as well as good food. The good news is that keeping nuts fresh is eas...

A major review published in late 2025 put ultra-processed food back in the headlines. A series of papers in The Lancet, drawing on more than a hundred long-term studies, concluded that diets high in ultra-processed food are linked to harm across every major organ system in the body. One of the re...

Have you ever opened a packet of crisps with the intention of having just a handful, only to find yourself staring at an empty bag ten minutes later? We have all been there. For decades, diet culture has told us that this phenomenon is a personal failing—a lack of willpower or self-control. Howev...

The landscape of the British school canteen is about to change. Following a recent government announcement, widely reported across the UK press, ministers have confirmed a significant crackdown on the quality of food served to our children. High-sugar snacks and deep-fried products are being phas...