Delicious warming soup for colder days.

Forget not, waste not… turn leftover pumpkin seeds into a delicious treat! Lets give 'em pumpkin to talk about.

This Middle Eastern recipe is healthy, nutritious and very easy to make. All you need is some organic chickpea, tahini, lemon, garlic, olive oil and spices. Plus, a medium size bowl and a blender and max. 15 min of time. It pairs well with pickles, fresh or grilled veggies, bread, crisps, olives ...

Looking for the best Pumpkin Seed recipe ever? Look no further! Seriously this Roasted Pumpkin Seed recipe can’t get any tastier! Every time you get your hands on a pumpkin all you are going to want to make are these roasted seeds. Scary good!

Warming and comforting soup made with super nutritious sweet potatoes providing you with lots of vitamins. Perfect for winter days lunches and dinners.

Forget the thin, airy supermarket slice—this is a "proper" loaf with some real backbone. Our Wholemeal Rye Seeded Bread is dense, earthy, and packed with a satisfyingly nutty crunch from a blend of toasted seeds.

In the world of health and nutrition, the "Organic" label is often treated as a magic wand. We are told that organic is always better, always safer, and always worth the premium price tag. But at Whole Food Earth, we prefer honesty over marketing slogans. The truth is more nuanced. 1. What Does "...

When it comes to the food in your pantry, we've been conditioned to think that more ingredients mean more value. But with nut butter, the opposite is true. The very best jar you can buy is the one that contains exactly one thing: the nut itself. At Whole Food Earth, we believe that a single-ingre...

Everyone knows that seeds are one of the healthiest ingredients you can incorporate into your diet, but people often underestimate exactly how significant their health benefits can be. Each seed looks and tastes different, so it shouldn't be any surprise that their nutritional profiles are just a...

With autumn well underway, most of us will have noticed the tell signs of the season. What with all different shaped pumpkins and gourds filling up the market stalls, to the colourful change of leaves flooding the streets and the return of the ever-famous pumpkin spice latte. October is here, and...

If you’re carving a Jack-O-Lantern this year, take advantage of all the goodness inside! Pumpkin seeds are an excellent source of antioxidants. They help rid the body of ‘free radicals’ which cause damage to cells. Pumpkin Seeds contain antioxidants vitamin E, zinc, copper, manganese and caroteno...

There is a profound difference between a standard jar of peanut butter and an artisanal, stone-ground almond or cashew butter. If you've ever looked at the back of a supermarket jar and seen "Palm Oil," "Emulsifiers," or "Refined Sugar," you know why the DIY route is the only way for a true whole...