Light Broken Walnuts (Quarters)

GMO Free | Natural | Vegan | High Fibre
A lovely, light, golden colour, walnuts are a very nutritious food and are especially good for your brain.
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Wholefood Earth
SKU: 5056351406652
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£3.38
£7.96
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What Are Light Broken Walnuts (Quarters)?

A lovely, light, golden colour, walnuts are a very nutritious food and are especially good for your brain. They certainly stand out, with their odd,  misshapen and knobbly appearance.

Why Should I Get Light Broken Walnuts (Quarters) ?

Unlike many, our walnuts come with the skin on as it has been found to contain 90% of the phenols, including key phenolic acids, tannins, and flavonoids. The flaky, waxy skin can be slightly bitter to taste, which is why many recipes call for this to be removed.

They will be enjoyed no matter how you eat them, and they are ever so delicious on their own, but as a baking ingredient, the walnut is right at home, making the best cakes and confectionary, mixing especially well with chocolate & cacao.

Walnuts are a rich source of heart-healthy monounsaturated fats and an excellent source of omega-3 fatty acids in the form of alpha-linolenic acid (ALA).

Large Broken Walnuts (Quarters) are Natural, GMO - Free, Vegan, Dairy Free No Added Sugar

What's In My Light Broken Walnuts (Quarters) ?

Ingredients: Walnut Pieces
Product Packed On Premises that handles Nuts, Seed, Soya, Sesame & Gluten

Country of Origin: EASTERN EUROPE

Nutritional Information
Typical Values Per 100g
Energy (kcals) 2647 Kcal
Energy (kj) 640 Kj
Protein 18.6 g
Fat 57 g
- Of Which Saturates 6.12 g
Carbohydrates 11.51 g
- Of Which Sugars 2.61 g
Sodium 0.01 mg
Fibre 2.8 g
Although we make every effort to ensure product information is correct and accurate, it may still happen that the manufacturers may change production practices without our knowledge and ingredients, allergens, dietary and nutritional content may differ from those on the packaging. Before consuming always read the product’s actual label on the package when you receive it and refer to the manufacturers most current information.
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Recipes with Light Broken Walnuts (Quarters)
Almond & Peach CakeAlmond & Peach CakeBy Mac Awais - 12/04/2021Banana & Almond MuffinsBanana & Almond MuffinsBy Mac Awais - 12/04/2021Simple Vegan Oat CookiesSimple Vegan Oat CookiesBy Mac Awais - 12/04/2021
Articles that mention Light Broken Walnuts (Quarters)
The best nuts for weight lossThe best nuts for weight lossBy Agi K - 28/11/2023Handful of nuts a day may help prevent depression - New studyHandful of nuts a day may help prevent depression - New studyBy Agi K - 11/08/2023Be Mindful In What You Eat - Whole Grains & Nuts Will Keep Your Brain HealthyBe Mindful In What You Eat - Whole Grains & Nuts Will Keep Your Brain HealthyBy Mac Awais - 19/05/2022

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