Wholefood Earth: Bulgar/Bulgur Wheat | GMO Free | Natural | Vegan | Dairy Free | No Added Sugar
Description
What Is Bulgar/Bulgur Wheat?
Bulgur wheat, sometimes also called cracked wheat, is a lesser-known type of whole wheat durum grain. Compared to refined carbohydrate foods made with enriched or refined wheat, bulgur wheat is a much better source of vitamins, minerals, fibre, antioxidants and phytonutrients.
Why Should I Get Bulgar/Bulgur Wheat ?
To supplement this already well rounded nutrient profile you will also find generous amounts of iron, potassium, zinc, magnesium, manganese and Vitamin B3.
Being a wheat you will be hard pressed finding a dish you can't compliment with it , Bulgur can be used in pilafs, soups, bakery goods, or as stuffing. In breads, it adds a whole grain component. It is a main ingredient in tabbouleh salad and kibbeh and Its high nutritional value makes it a good substitute for rice or couscous.
Its high in fibre containing 10 grams per 300g on average and has a preferable macronutrient profile. Particularly rich in slow digesting complex carbohydrates, its extremely low in fat and has huge amounts of protein.
Bulgur wheat is Natural, GMO Free, well accepted by Vegans and it is Dairy Free, plus No Added Sugar
What's In My Bulgar/Bulgur Wheat ?
Ingredients: Bulgar Wheat.
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: TURKEY
| Typical Values | Per 100g |
| Energy (kcals) | 1538 Kcal |
| Energy (kj) | 363 Kj |
| Protein | 12 g |
| Fat | 1.4 g |
| - Of Which Saturates | 0.2 g |
| Carbohydrates | 74 g |
| - Of Which Sugars | 1.4 g |
| Sodium | 0 mg |
| Fibre | 6.7 g |
Specification
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RETURNS & REFUNDS
We understand that breakages are inevitable and do everything we can to mitigate the risk, We want you to be excited when you shop and amazed by our Support. So if you were unhappy in the slightest, we want to know so we can set it straight!
Please call us (+44 (0) 1843 447 400) or e-mail us (hello@wholefoodearth.com) in the first instance to let us know how we can help.
Damaged Products
Whilst we try very hard to deliver your items to you in perfect condition if you do receive any that are damaged or faulty then we will issue a replacement product free of charge. Please sign product as damaged at the time of delivery.
14-Day Guarantee
If you decide you don’t want any item in your order you can return it to us within 14 days in the condition in which it arrived and we will issue you a full refund for the item. (Please note that you will be responsible for the cost of returning the item if it is not faulty).
This does not affect your statutory rights.
A full refund minus shipping costs will be issued upon receipt of the goods providing they are in perfect, saleable, undamaged and unused condition. Wholefood Earth cannot be held responsible for loss or damage of a parcel or the contents whilst in transit of a return.
Returns Address
Wholefood Earth,
Unit 22 Leigh Road, Haine Business Park,
CT12 5EU
Ramsgate, Kent