What Is Dates Pitted Freeflow?

These sweet, delicious pitted dates are also known or called as stoned dates, these are healthy for anyone from kids to adults, well a date palm is known and called as "tree of life" thats for a reason.

Why Should I Get Dates Pitted Freeflow ?

Dates are an exceedingly healthy treat, being rich in calcium, sulphur, iron, potassium, phosphorous, manganese, copper and magnesium, not to mention the wealth of vitamins they possess too. Some health specialists have said that eating one date per day is necessary for a balanced and healthy diet and its not hard to see why!

As dates are so packed with fibre, they're a great choice of fruit for regulating your digestion and can be used just like prunes for their gentle laxative effect. You can consume dates in tons of ways too, but dates in particular are especially good just as they are!

They are soft, sticky and tremendously sweet sharing similarities with Figs and Prunes but with a smoother, less fibrous texture and a richer flavour than both..

Dates are particularly popular in no bake, raw desserts with a variety of preparations available to suit such purposes, like Date Syrups and Diced Dates. These are GMO free, Natural, suitable for Vegans, Dairy free and there is no added sugar

What's In My Dates Pitted Freeflow ?

Ingredients: Pitted Dates.
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten

Country of Origin: IRAN

**Nutritional Information**
Typical Values	Per 100g
Energy (kcals)	1151 Kcal
Energy (kj)	270 Kj
Protein	3.3 g
Fat	0.2 g
- Of Which Saturates	0 g
Carbohydrates	68 g
- Of Which Sugars	68 g
Sodium	10 mg
Fibre	4 g