Whole Cashew Nuts

GMO Free | Natural | Vegan | Source of Fibre | Source of Protein
Cashews are one of the most popular nuts around, a fond favourite to have roasted, sugared or salted.
(24)
Wholefood Earth
SKU: 5056351405808
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£3.95
£7.02
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What Is Whole Cashew Nuts?

Cashews are one of the most popular nuts around, a fond favourite to have roasted, sugared or salted. 

Why Should I Get Whole Cashew Nuts ?

Cashew nuts are abundant sources of essential minerals, especially manganese, potassium, copper, iron, magnesium, zinc, and selenium. A handful of cashew nuts a day would provide enough of these minerals to assist the prevention of deficiency accumulating.

Can be soaked, roasted, salted, and flavoured in any way. Easily used for cooking both sweet and savoury dishes. Handy for making the very best porridge, overnight oats, muesli, cereals, and sweet puddings. Great for snacking and mixing with other nuts, seeds and dried fruit.

 

Suitable for Vegan & Vegetarians Diets

What's In My Whole Cashew Nuts ?

Ingredients: Whole Cashews.
Product Packed On Premises that handle Nuts, Seed, Soya, Sesame & Gluten

Store in a cool dry place, away from direct sunlight, heat and damp

Country of Origin: VIETNAM

Nutritional Information
Typical Values Per 100g
Energy (kcals) 2314 Kcal
Energy (kj) 553 Kj
Protein 18.2 g
Fat 43.9 g
- Of Which Saturates 7.8 g
Carbohydrates 26.9 g
- Of Which Sugars 5.9 g
Sodium 3.3 mg
Fibre 3.3 g
Although we make every effort to ensure product information is correct and accurate, it may still happen that the manufacturers may change production practices without our knowledge and ingredients, allergens, dietary and nutritional content may differ from those on the packaging. Before consuming always read the product’s actual label on the package when you receive it and refer to the manufacturers most current information.
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Recipes with Whole Cashew Nuts
Dairy-free Strawberry Cashew and Coconut Ice CreamDairy-free Strawberry Cashew and Coconut Ice CreamBy Mac Awais - 15/07/2022Cacao Nib & Nut CookiesCacao Nib & Nut CookiesBy Mac Awais - 23/05/2022Almond & Peach CakeAlmond & Peach CakeBy Mac Awais - 12/04/2021
Articles that mention Whole Cashew Nuts
Christmas hamper for a foodie - best ideasChristmas hamper for a foodie - best ideasBy Marketing WFE - 21/12/2022Nutrition experts recommend eating more nuts and dried fruits as part of healthy dietNutrition experts recommend eating more nuts and dried fruits as part of healthy dietBy Mac Awais - 01/11/2022Are roasted nuts good for you? Are roasted nuts good for you? By Marketing WFE - 26/10/2022

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