What Is Oat Groats?
Famous for their Appealing nutty flavor and delightfully chewy texture, Oat Groats are a amazing source of fiber and complex carbohydrates, which will leave you feeling full and energized.. Oh Yes!
Why Should I Get Oat Groats ?
Oats are one of the main sources of avenanthramides, a group of antioxidants thought to have anti-inflammatory and anti-irritant qualities.
An especially cereal crop, oats are closed in two hard husks that must be removed before the grain is ready to be eaten. To make it easier to remove these two outer hulls, the oats are cleaned and briefly toasted using dry heat. This toasting also stabilizes the grain and prevents it from becoming rancid by deactivating lipase a bitter-tasting enzyme. What remains is a whole grain groat, which has the fiber-rich bran, nutritious germ, and the endosperm, which comprises the bulk of the grain.
Not just that but as well they are high in protein, a contains many essential minerals like manganese, phosphorus, magnesium, and zinc, and many B Vitamins particularly thiamin, folate, and riboflavin.
Oat Groats are Natural, GMO Free, well accepted by Vegans and it is Dairy Free, plus No Added Sugar
What's In My Oat Groats ?
Ingredients: Oatgroats
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: SCOTLAND
| Typical Values | Per 100g |
| Energy (kcals) | 1545 Kcal |
| Energy (kj) | 366 Kj |
| Protein | 12.3 g |
| Fat | 6.2 g |
| - Of Which Saturates | 1 g |
| Carbohydrates | 60.5 g |
| - Of Which Sugars | 1.2 g |
| Sodium | 0.02 mg |
| Fibre | 9.7 g |
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