Chickpea salad with bell pepper and cucumber

By: Agi Kaja
chickpea salad
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Easy, nutritious and low-calorie and chickpea salad. Made with bell pepper, cucumber and fresh mint dressing - perfect for lunch or dinner.

Chickpea salad with bell pepper and cucumner

Category
Salads
Cuisine
International
Servings
2-4
Prep Time
15 minutes

Easy, nutritious and low-calorie and chickpea salad. Made with bell pepper, cucumber and fresh mint dressing - perfect for lunch or dinner, as a main dish or side dish. 

Ingredients

  • 400 g chickpea (cooked or tinned)

  • 1 small red bell pepper
  • 1 small yellow bell pepper
  • 1 medium size cucumber
  • a bunch of fresh mint (chopped)
  • a bunch of fresh parsley (chopped)
  • 4 tbs olive oil
  • 4 tbs vinegar or lemon juice
  • 1 tsp of paprika
  • ½ tsp black pepper
  • 1 small onion (optional)
  • ½ tsp salt

Directions

  1. Chop the peppers, cucumber (and onion, mint and parsley. Drain the chickpeas.
  2. Dressing: in a small bowl, add mint, parsley, olive oil, vinegar or lemon juice, salt, pepper and paprika. Blend for 10 seconds.
  3. In a large bowl, add the veggies and dressing. Mix all the ingredients. Leave aside for 10 minutes before serving.
  4. Serve topped with some fresh mint leaves.
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Agi Kaja
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.

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