Oils
The fat you cook with sets the ceiling on the dish – and heavily refined industrial oils are stripped of nutrients and flavour by chemical processing. These are cold-pressed, unrefined alternatives, each suited to a different job:
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Oils
For high heat: virgin coconut oil and cold-pressed avocado oil – heat-stable choices for roasting, baking and sautéing.
For finishing & nutrition: unrefined hemp, sesame, pumpkin and flaxseed oils, rich in omega-3 and 6 – for salads, smoothies and drizzling after cooking.
All cold-pressed: no chemical extraction, so the colour, aroma and antioxidants survive to the bottle.
Looking for extra virgin olive oil? Browse the dedicated collection.
