Dieser köstliche Smoothie ist reich an Antioxidantien und Vitaminen und somit die ideale Erfrischung an heißen Tagen.

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blueberries 200 g

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oats 2 tbsp

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water 400 ml

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rosemary ½ tsp

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dark agave

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seed mix 2 tsp

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Using a kitchen blender, blend all the ingredients until smooth.

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Enjoy as a refreshment or a quick breakfast meal.

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blueberries 200 g

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dark agave

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Enjoy as a refreshment or a quick breakfast meal.

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Blaubeer-Haferflocken-Smoothie

Ingredients

Directions

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