Grüner Super-Smoothie
By: Agi Kaja
Dieser grüne Smoothie steckt voller Vitamine, Mineralstoffe und einer gesunden Portion pflanzlichem Eiweiß. Er ist der perfekte Start in den Tag und versorgt Ihren Körper optimal mit Nährstoffen.
Recipe from Whole Food Earth®
Grüner Super-Smoothie
Category
Smoothies, GetränkeCuisine
InternationalDieser grüne Smoothie steckt voller Vitamine, Mineralstoffe und einer gesunden Portion pflanzlichem Eiweiß. Er ist der perfekte Start in den Tag und versorgt Ihren Körper optimal mit Nährstoffen.
Ingredients
- 250ml Almond milk (or plant milk of your choice)
- 1- 2 Handfuls of Spinach
- 1 Banana (peeled and frozen)
- 1 Medjoul Date (pitted)
- Fruit of your choice, think mango, pineapple, berries etc
- 2 tbsp. Hemp seeds
- 1 tbsp. Nut Butter
- 1 tsp. Chia Seeds (optional)
Directions
- Take all your ingredients and place in a high powered blender and blend until creamy and smooth. If it's too thin, add more frozen fruit. If it's too thick, add water or almond milk until you get the desired consistency.
- Sprinkle some chia seeds over the top of your smoothie for added crunch and protein (optional)
- Serve immediately or freeze to enjoy later. Although we think smoothies are best when fresh!
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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