Frühstücksauflauf mit Karotten, Sultaninen und Haferflocken (nussig)

Name: Nutty Carrot & Sultana Pinhead Oats Breakfast Tray Bake
Prep time: 20 min
Cook time: 40 min
Yield: 4
Cuisine: Britisch
Ingredients: 100 g organic pinhead oats; 480 ml milk (any); 1 egg; 1 ripe banana (mashed) or 30 ml maple syrup; 50 g finely grated carrot; 30–45 g sultanas; 15–30 g almond butter; 10 g chia seeds; 1 tsp cinnamon; ½ tsp vanilla extract (optional); Pinch of sea salt; Optional: small pinch nutmeg or ginger for “carrot cake” flavour

By: Agi Kaja

Probieren Sie diesen supergesunden und superleckeren, vollwertigen Snack!

Vergessen Sie die matschigen Instant-Porridge-Beutel und die zuckerhaltigen „Kibble“-Müslis. Dieser Nuss-Karotten-Sultaninen-Frühstücksblechkuchen ist eine echte Bereicherung für Ihre Morgenroutine.

Ingredients

Directions

Agi Kaja

Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.

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Frühstücksauflauf mit Karotten, Sultaninen und Haferflocken (nussig)

Ingredients

Directions

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