Banana Blossom - Cooks & Co - 400g
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Banana Blossom - Cooks & Co - 400g
Save an additional 5% on orders over £250
Save an additional 10% on orders over £500
Save an additional 13% on orders over £1000
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Banana blossoms are commonly used in Asian cuisine as a low-calorie staple. They are a good source of minerals like calcium, potassium, phosphorus, copper and zinc. This versatile ingredient can be prepared in various ways, including frying in a pan or deep frying in a tempura or batter. It also makes a great addition to stews and soups for those seeking a meat or fish alternative.
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Energy | 96kJ/23kcal |
Fat | 0.0g |
of which saturates | 0.0g |
Carbohydrates | 3.9g |
of which sugars | <0.5g |
Fibre | 3.1g |
Protein | 1.5g |
Salt | 0.80g |
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