Delicious Greek summer flavours on your table! Juicy sweet tomatoes, crunchy cucumber, fresh peppers, spicy onion and delicious olives. It's a healthier version of a classic Greek recipe - we swapped the feta with tofu! Very easy and quick to make - serve it with a slice of sourdough bread.

Grilling pineapple changes it completely. The heat caramelises the natural sugars, so you get sticky golden edges and a hint of smoke, while a brush of coconut oil keeps it from catching and a squeeze of lime cuts through the sweetness. It's vegan with no added sugar. Serve it warm off the grill,...

These no-bake energy bites are easy to make, full of feel-good ingredients, and very delicious!

Delicious fluffy peanut butter pancakes with blueberries! Quick and easy indulging breakfast recipe. Topped with extra peanut butter and nuts for some extra crunch. This one will be your family favourite!

This is probably the easiest curry recipe you can find. Packed with healthy plant-based protein from tofu and spices for a delicious flavour. Serve it with basmati rice and enjoy for lunch or dinner.

Easy and fulfilling pasta made with pasta leftovers, packed with olives and tossed with a simple homemade dressing.

Pick up a jar of quality coconut oil and the label often reads like a little string of promises: raw, organic, virgin, cold-pressed, unrefined. They sound impressive, but what do they actually mean, and do they make any real difference? As it happens, they do, and understanding each one tells you...

Where are olives from? There are over 800 million olive trees planted worldwide. There are more olive trees and people in Greece. It is estimated over 170 million trees are planted in Greece, while the population is only about 10.4 million people. The average life of an olive tree is between 300 ...

It is oftentimes not only time-consuming to go to the grocery store, but it can also get quite expensive. Oftentimes, buying in bulk works out much cheaper than buying little amounts every time. If you have a healthy pantry with a nice variety of products, you will always have a base for a meal on hand.

Some ingredients earn their keep quietly, and raw organic virgin coconut oil is one of them. It sits in the cupboard looking unassuming, then turns out to be one of the most useful things you own. You can fry with it, bake with it, stir it into a morning coffee, or rub it into dry skin at the end...

White sugar doesn't have any nutritional value but supplies us with extra calories. That's why more and more people are looking for healthier and natural ways to replace it. There are sugar alternatives that you can easily buy online and enjoy your meals and drinks with a little bit of sweetness ...

If you spend any time on social media or reading health news, you’ve likely seen the headlines: "Seed oils are toxic," "Seed oils cause inflammation," or "Throw out your vegetable oil." It has become one of the most heated debates in the nutrition world. But when you strip away the viral videos a...