Pine Nuts

GMO Free | Vegan
(61)
Wholefood Earth
SKU: 5060470141363
In stock
£4.95
£8.59
Save £3.64

Save an additional 5% on orders over £250

Save an additional 10% on orders over £500

Save an additional 13% on orders over £1000

Size
Tax includedShipping calculatedat checkout

What Are  Pine Nuts? 

Pine Nuts is actually a misnomer, as these nuts are actually classified as seeds, harvested from none other than pine cones.

They are small, round and delicate and light in colour. They have the distinct fragrance and flavour of pine, and you have likely eaten them before, as they are an essential ingredient in pesto's. In fact, it's their inclusion in pesto's for which they are most well known!


Why Should I Get Pine Nuts?

Pine or cedar nuts contain essential fatty acid (omega-6 fat) and pinolenic acid. 

Likewise in almonds, pines too are an excellent source of vitamin E which is a powerful antioxidant, containing about 9. 33 mg per 100 g (about 62% of RDA). Pine nuts are an excellent source of B-complex group of vitamins such as thiamine, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates. Furthermore, pine nuts contain healthy amounts of essential minerals like manganese, potassium, calcium, iron, magnesium, zinc and selenium.

Pine nuts have become extremely popular in recent years & are used as a tasty addition to salads & dressings, as mentioned before, including pesto.  They are often added to meat, fish, & vegetable dishes.


What's In My Pine Nuts? 
Ingredients:  Pine Nuts
Product Packed On Premises that handle Nuts, Seed, Soya, Sesame & Gluten

Store in a cool dry place, away from direct sunlight, heat and damp 

Country of Origin:  China

Nutritional Information
Typical Values Per 100g
Energy (kcals) 730 Kcal
Energy (kj) 3016 Kj
Protein 13.7 g
Fat 68.4 g
 - Of Which Saturates 4.9 g
Carbohydrates 13.1 g
 - Of Which Sugars 3.6 g
Sodium Trace mg
Fibre 3.7 g

 

 


Although we make every effort to ensure product information is correct and accurate, it may still happen that the manufacturers may change production practices without our knowledge and ingredients, allergens, dietary and nutritional content may differ from those on the packaging. Before consuming always read the products actual label on the package when you receive it and refer to the manufacturers most current information.

Free delivery on orders value £30

Orders value £30 or more and is being delivered to Mainland UK qualify for free shipping.

Satisfied or refunded

We stand by our high-quality products. 100% no risk guarantee. 30 days no quibble refund policy.

Top-notch support

Our commitment is to provide Whole Food Earth® customers with outstanding personal customer services.

Secure payments

We use encrypted SSL security to ensure that your credit card information is 100% protected.

© 2015-2024 Whole Food Earth®

AmazonAmerican ExpressApple PayDiners ClubDiscoverGoogle PayKlarnaMaestroMastercardShop PayVisa