What Are Organic Porridge Oats?
Just your regular, no-nonsense oats. They make for a great start to the day, loading you up with tons of fibre and nutrients, whilst keeping you full until lunch. Best of all they do this without breaking the bank. 10/10 for these little guys!
Why Should I Get Organic Porridge Oats?
Our Organic Oats are high in potassium, calcium and protein, complemented by a high soluble fibre (proven to help lower cholesterol) and also insoluble fibre content (useful for healthy digestion). They are also rich in B vitamins, B1, B2, inositol and the hard to accrue (and exceptionally heart-healthy) Beta-Glucan, making them a sure-fire way to get your day off to a healthy start.
These oats still have an ace up their sleeve, however, as their Glycaemic Index is particularly low. This means they are slowly absorbed into the bodies bloodstream, providing a longer, more gradual release of energy, helping to keep your blood sugar levels stable, but also keeping you fuller for much longer than other breakfasts!
Because of these properties, our oats are a choice candidate for controlling your weight, or more specifically your appetite and are a tool to be used as such!
What's In My Organic Porridge Oats?
Ingredients: **Organic Rolled Oats **Recognised Allergen Product Packed On A Premises that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: United Kingdom
Nutritional Information
| Typical Values |
Per 100g |
| Energy (kcal) |
368Kcal |
| Energy (kJ) |
1551Kj |
| Protein |
11.1g |
| Fat |
6.3g |
| - Of Which Saturates |
1.05g |
| Carbohydrates |
71.2g |
| - Of Which Sugars |
1.2g |
| Salt |
0.03g |
| Fibre |
9.0g |
