What Is Porridge Oats?
Just your regular, no nonsense, wheat based oats. They make for a great start to the day, loading you up with tons of fibre and nutrients, whilst keeping you full until lunch. Best of all they do this without breaking the bank. 10/10 for these little guys!
Why Should I Get Porridge Oats ?
This means they are slowly absorbed into the bodies blood stream, providing a longer, more gradual release of energy, helping to keep your blood sugar levels stable, but also keeping you fuller for much longer than other breakfasts!
Because of these properties our oats are a choice candidate for controlling your weight, or more specifically your appetite and are a tool to be used as such!
These oats still have an ace up their sleeve however, as their Glycaemic Index is particularly low.
Porridge Oats are, GMO Free, good for Vegans, it is Dairy Free and has no Added Sugar
What's In My Porridge Oats ?
Ingredients: Porridge Oats.
Product Packed On A Premesis that handles Nuts, Seed, Soya, Sesame & Gluten
Country of Origin: U.K.
| Typical Values | Per 100g |
| Energy (kcals) | 1557 Kcal |
| Energy (kj) | 370 Kj |
| Protein | 12.1 g |
| Fat | 8.4 g |
| - Of Which Saturates | 1.3 g |
| Carbohydrates | 56.1 g |
| - Of Which Sugars | 1 g |
| Sodium | 0 mg |
| Fibre | 10.8 g |
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