Organic Pumpkin Seeds

What Are Organic Pumpkin Seeds?

Pumpkin Seeds are a healthy treat and a popular ingredient of many breakfast dishes, salads and baked goods. 

Pumpkin seeds are treasured both for their dietary and medicinal properties for centuries. In South America, they have been popular since the Aztec cultures.

 Today this healthy treat is enjoyed in many countries around the world and became a standard part of healthy everyday cuisine. .

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Why Should I Buy Organic Pumpkin Seeds?

Pumpkin seeds offer a lot of health benefits: 

source of fibre

source of protein

source of vitamin E

source of antioxidants

While antioxidant nutrients are found in most wholefoods, it's the diversity of antioxidants in pumpkin seeds that makes them unique in their antioxidant support. Pumpkin seeds contain conventional antioxidant vitamins like vitamin E, however, they contain it in a wide variety of forms.

Pumpkin seeds also contain conventional mineral antioxidants like zinc and manganese, as well as a wide variety of Phenolic antioxidants.

The seeds themselves are wonderfully tasty and make great additions to most dishes as they are, a keen favourite is a pumpkin and sunflower seed salad for those hot summer nights!

Instructions For Use: 

Snack them alone straight from the bag. Sprinkle them into any meal. Add them to your porridge, cereal bowl, smoothie, soup or yoghurt. Baking: add them to biscuits, muffins and bread.

Storage Instructions:

Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.

Packaging Details:

Eco Friendly 100% Recyclable Packaging.

Some sizes are packed in resealable pouches.

Some sizes may be packed in non-resealable packaging. 

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What's In My Organic Pumpkin Seeds?
Ingredients:  Organic Pumpkin Seed

Allergy Advice: For allergens including cereals containing gluten, see ingredients in bold.

May contain traces of nuts, peanuts, sesame seed, other cereals containing gluten & soya.

Suitable for Vegan & Vegetarian diets

Country of Origin:  China

Nutritional Information

Typical Values	Per 100g
Energy	559kcal / 2339KJ
Protein	30.23 g
Fat	49.05 g
- Of Which Saturates	8.6 g
Carbohydrates	10.71 g
- Of Which Sugars	1.4 g
Salt	0.018 g
Fibre	6 g