Easy cauliflower soup

By: Agi Kaja
cauliflower soup
Share
Super creamy and velvety cauliflower soup recipe ready in 30 minutes! Perfect evening meal on cold autumn days.

Easy cauliflower soup

Category
Soups
Cuisine
International

Super creamy and velvety cauliflower soup recipe ready in 30 minutes! Perfect evening meal on cold autumn days.

Ingredients

  • 1 (about 1 kg) cauliflower
  • 4 potatoes
  • 1 litre vegetable stock
  • 1 onion
  • 4 tbsp olive oil
  • 2 garlic cloves
  • 1 cup plant based milk
  • 1/2 (for taste) salt
  • 1/2 tsp (for taste) pepper
  • 1 tsp nutmeg

Directions

  1. Wash the cauliflower and remove the green leaves. Cut it in smaller pieces.
  2. In a large pot heat up some oil and add cut onions. Fry for 2 minutes.
  3. Add garlic and cauliflower. Fill the pot with vegetable stock and cook for 15 min.
  4. Add plant-based milk and cook for another 5 min.
  5. Add salt, pepper and nutmeg. Using a hand blender, blend everything until smooth and creamy.
  6. Serve with croutons and fresh dill!
Share
Agi Kaja
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.

Leave a comment

All comments are moderated before being published