Sago Pudding with Turmeric, Pistachio & Cinnamon
By: Agi Kaja
Forget the instant dessert sachets. This Sago Pudding is built on whole food ingredients for a slow-release energy source. We’ve added turmeric and cinnamon to support your biology and stabilise blood sugar. Topped with the crunch of Pistachios, it’s a fragrant, bioavailable treat, a proper pudding for a happy gut.
Recipe from Whole Food Earth®
Sago Pudding with Turmeric, Pistachio & Cinnamon
Category
DessertsCuisine
Middle Eastern, IndianServings
2-4Prep Time
45 minutesTransform your pantry staples with this Spiced Sago Pearls recipe—a warming, gluten-free delight that celebrates real texture and honest ingredients. Moving away from the "tacky" additives found in processed puddings, we use Aromatic Spices like cardamom and cinnamon to create a Non-UPF treat with total ingredient integrity.
Ingredients
- 100g sago pearls
- 600 ml milk or coconut milk
- 40–50g sugar
- ½ tsp ground turmeric
- ½ tsp ground cinnamon
- 20g pistachios, chopped
- 1 tsp vanilla extract
- Pinch of salt
- Optional fruit topping: figs, mango, pomegranate, banana, berries, or papaya
Directions
- Rinse the sago pearls. Soak in water for 30 minutes, then drain.
- In a saucepan, bring the milk to a gentle boil. Add the soaked sago, stirring often so it doesn’t stick. Cook on low heat for 10–12 minutes, until the pearls turn mostly translucent.
- Stir in turmeric, cinnamon, sugar, vanilla and a pinch of salt. Cook for another 2–3 minutes until creamy.
- Spoon into bowls, top with chopped pistachios and fruit, and dust with extra cinnamon.
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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