Nuts
Looking to buy quality organic nuts online? At Whole Food Earth we stock a premium selection of certified organic nuts, carefully sourced for flavour and nutrition.
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RecipeFig, Walnut & Goat's Cheese SaladThis elegant autumn salad features a delightful combination of soft mixed leaves, sweet fresh figs, toasted walnuts, and creamy goat's cheesโฆ
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ReadBrazil Nuts and Selenium: How Many Should You Eat a Day?Brazil nuts are the richest known food source of selenium, a trace mineral the body needs in very small amounts. That is good news if you waโฆ
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RecipeNutty Blondies with Brazil Nuts & Dark ChocolateThese aren't those chalky, "low-calorie" bars that taste like cardboard and regret. Our Nutty Blondies are a rich and indulgent. Weโve ditchโฆ
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Buy Organic Nuts Online | Sourced for Quality, Packed with Nutrition
Whether you love the crunch of organic almonds and walnuts, the creaminess of cashews and macadamias, or the rich flavour of pecans, brazil nuts, hazelnuts, pine nuts, pistachios and peanuts, there's something for every palate.
Why nuts?
High in dietary fibre: good for digestion and staying full longer.
Heart-healthy fats: rich in monounsaturated and polyunsaturated fats.
Vitamins & minerals: plant protein, B vitamins, vitamin E, calcium, iron, zinc and magnesium.
From daily snacking to bulk baking
Our nuts come raw, roasted, baked, salted, blanched, chopped, crushed and flaked, in pack sizes from snacking pouches to bulk sacks – for home pantries, chefs, bakers and meal-preppers alike, at the best prices per kilo as you scale up.
Want to build your own trail mix? Add nut butters, mixed nuts and dried fruits.
Nuts FAQs
Which nuts are highest in protein?
Peanuts and almonds are among the highest, with roughly 20–25g of protein per 100g.
Are nuts good for you?
Eaten in moderation – a small handful a day – nuts provide fibre, plant protein and heart-healthy unsaturated fats.
How should I store nuts?
Keep them in a cool, dry, airtight container away from sunlight; refrigerate to extend their shelf life.
