Try this healthy whole meal with grains and creamy nutty dressing. Often overlooked but quietly brilliant, millet is the gluten-free ancient grain your pantry has been missing. With a lovely nutty flavour and a texture that can go from light and fluffy to rich and creamy, it’s a versatile, organi...

Forget the supermarket pasta salads that leave you reaching for the biscuit tin by 2 PM. This is built on Oat Groats— the most unrefined version of the grain available. Groats keep their fibre matrix entirely intact, providing a slow-release energy source. Paired with vibrant Mediterranean vegeta...

Zesty lime, rich coconut cream and millet, earthy pistachios come together in this spectacular, easy no-bake dessert. Completely vegan and absolutely delicious.

Healthy and nutritious summer salad with quinoa, pumpkin seeds, sunflower seeds and flaxseed. Perfect for lunch!

This Beans and rice salad is hearty and healthy! It can be made ahead of time to eat alone or to go with whatever you are serving. It is also perfect picnic or barbecue food in summer.

A timeless classic, freshly popped, pipping hot, slightly salty and delicious.

Whether you’re a busy parent mastering the art of the Sunday meal prep, a small bakery owner sourcing the finest seeds, or a restaurateur looking for consistent quality without the "boutique" price tag, the search for affordable, quality whole foods is over. We are delighted to announce the launc...

Whether you’re a master chef or a beginner, whole grains can initially seem intimidating when it comes to home cooking. However, in reality whole grains are surprisingly simple, and so versatile you’ll be using them, without thinking, in no time. To start with we’ll go through the most popular wh...

Take a look inside a typical school lunchbox and you'll often find the same cast of characters: a bag of crisps, a shiny cereal bar, a fruit-flavoured yoghurt, maybe a packet of sweets dressed up as fruit. They're convenient, and children like them, but most are ultra-processed, and British child...

Millet is one of those foods that has been feeding people for thousands of years yet still flies under the radar in British kitchens. It is naturally gluten-free, gentle on the stomach, quick to cook and genuinely versatile, turning up as grain, flakes and flour. If you have never given it a go, ...

Ever walk down the supermarket pasta and rice aisle and feel like you've seen it all? White rice, refined pasta, maybe some couscous. It's predictable, comfortable, and... a little bit dull. But if you could step back in time, even just a century or two, you’d find a world of vibrant textures and...

Every September, organic food and farming get their moment in the spotlight. Organic September is a nationwide campaign that runs throughout the month, encouraging people to give organic a go and to think a little more about where their food comes from. You don't need to overhaul your whole shop ...