Whole Brazil Nuts

GMO Free | Natural | Vegan | Source of Fibre
Brazil nuts come from one of the largest and longest-lived trees in the Amazon rainforest.
(2)
Wholefood Earth
SKU: 5056351405655
In stock
£12.69

Save 15% on orders above £50, 20% above £100 and 30% over £500!

Applies to All Our Brands
Size
Tax includedShipping calculatedat checkout

What Is Whole Brazil Nuts?

Brazil nuts come from one of the largest and longest-lived trees in the Amazon rainforest. The fruit and its nutshell– containing the edible Brazil nut– are relatively large and packed with micronutrients, especially selenium. 

Why Should I Get Whole Brazil Nuts ?

It's not all just taste and texture though, besides being one of the richest dietary sources for selenium, a vital mineral for human health, it contains a significant amount of magnesium, phosphorus and thiamine.

They are very rich in protein and dietary fibre too, 28 g of Brazil nuts approximately contain 190 calories, out of which 170 calories can be attributed to its fat content.
Out of the total fat, 5 g is saturated fat, 7 g is mono-unsaturated fat, and the rest 7 g is polyunsaturated fat. The protein content is about 4 g, while fibre and sugar contents are 2 g and 1 g respectively.

Brazil Nuts taste great and are good fun to eat. They taste similar to macadamia nuts, but with a less chalky, nuttier flavour.

Storage Instructions:

Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container.

Packaging Details:

Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!

(Some Large sizes may have non resealable packaging)

What's In My Whole Brazil Nuts ?

Ingredients: Whole Brazils.

Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.

Suitable for vegan & vegetarian diets

Country of Origin: Bolivia

Nutritional Information
Typical Values Per 100g
Energy (kcals) 2743 Kcal
Energy (kj) 656 Kj
Protein 14.32 g
Fat 66.43 g
- Of Which Saturates 15.13 g
Carbohydrates 12.27 g
- Of Which Sugars 2.33 g
Sodium 0 mg
Fibre 5.4 g
Although we make every effort to ensure product information is correct and accurate, it may still happen that the manufacturers may change production practices without our knowledge and ingredients, allergens, dietary and nutritional content may differ from those on the packaging. Before consuming always read the product’s actual label on the package when you receive it and refer to the manufacturers most current information.
You may also like
Organic Mani Extra Virgin Olive Oil - Kalamata PDO - 500ml
From £12.23
Organic Brazil Nuts
From £12.76
Chinese 5 Spice - Wild Elephant
From £6.03
Organic Broken Brazil Nuts
From £8.13
Dal Masala Special Mix - Wild Elephant
From £6.94
Broken Brazil Nuts
From £6.81
Recipes with Whole Brazil Nuts
Almond & Peach CakeAlmond & Peach CakeBy Mac Awais - 12/04/2021Banana & Almond MuffinsBanana & Almond MuffinsBy Mac Awais - 12/04/2021Simple Vegan Oat CookiesSimple Vegan Oat CookiesBy Mac Awais - 12/04/2021
Articles that mention Whole Brazil Nuts
Your January Boost!Your January Boost!By Sasha Cort - 13/01/2020Vital Wheat Gluten - Our NEW product!Vital Wheat Gluten - Our NEW product!By Sasha Cort - 08/06/2019Healthy Halloween Hints & TipsHealthy Halloween Hints & TipsBy Mac Awais - 05/10/2018

Free delivery on orders value £35

Orders value £35 or more and is being delivered to Mainland UK qualify for free shipping.

Satisfied or refunded

We stand by our high-quality products. 100% no risk guarantee. 30 days no quibble refund policy.

Top-notch support

Our commitment is to provide Whole Food Earth® customers with outstanding personal customer services.

Secure payments

We use encrypted SSL security to ensure that your credit card information is 100% protected.

© 2015-2025 Whole Food Earth®

AmazonAmerican ExpressApple PayDiners ClubDiscoverGoogle PayKlarnaMaestroMastercardShop PayVisa