Trufas de chocolate com ameixa-puxa-puxa
By: Agi Kaja
Estas bolinhas energéticas são uma opção de doce saudável para o Natal! Feitas com ameixas secas, nozes, cacau e rum, repletas de antioxidantes e fibra. Estas trufas também não contêm lacticínios, são veganas e não têm açúcares refinados.
Esta receita é tudo o que precisa se procura lanches saudáveis!
Receita de Whole Food Earth®
Chocolate prune truffles
Ingredientes
- 200 g prunes
- 150 g walnuts
- 2 tbsp maple syrup or dark agave
- 1 tbsp cocoa
- 1 tbsp carob
- 1 tbsp rum
- 3 tbsp cocoa powder (to roll)
Preparação
- Soak the prunes in hot water and put aside for 1 hour until they soften.
- Chop the walnuts into very small pieces.
- In a bowl blend the soft prunes. Add walnuts, rum, maple syrup, cocoa and carob. Combine all the ingredients well into a dough.
- Form ball shapes truffles. Roll them in cocoa. You can also dip them in melted chocolate. Keep them in the fridge overnight.
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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