Bran
Bran is the fibre-rich outer layer of the grain – the part refining removes. Adding some back is the simplest fibre upgrade there is.
Whole Food Earth Club
Připojit se ke Klubu
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250g
350g
500g
1kg
2kg
3kg
25kg
Kč 72.81
CZK 42.57
CZK 72.81
Klub
CZK 30.24
(42%)UŠETŘIT 42% s Club
500g
1kg
2kg
3kg
18kg
Kč 77.21
CZK 40.66
CZK 77.21
Klub
CZK 36.55
(47%)UŠETŘIT 47% s Club
Bran
Wheat bran: in fine and medium cuts – for baking into breads and muffins, or stirring into porridge and yoghurt.
Oat bran: organic and everyday – finer and creamier, rich in beta-glucan, and quick to cook as a smooth porridge.
Organic bran sticks & bran flakes: the ready-to-eat breakfast formats.
Start with a spoonful a day and build up – fibre works best introduced gradually with plenty of water.