Řecká cizrna na toastu

Banánová snídaňová ovesná kaše

Banánové a jahodové palačinky

Míchaná cizrna

Tabbouleh z quinoy

Hummus se sušenými rajčaty

Every September, organic food and farming get their moment in the spotlight. Organic September is a nationwide campaign that runs throughout the month, encouraging people to give organic a go and to think a little more about where their food comes from. You don't need to overhaul your whole shop ...

Organic Red Kidney Beans, these dried red beauties have been in high demand from yourselves!Most weeks we have had customers come into the shop to request them.Well look no further! We take all feedback seriously and value our customers dearly so ta da!Soak and boil these beans, once cooked you c...

Food prices are the biggest food worry in the UK right now. In the Food Standards Agency's latest consumer tracker, 91% of people said they were concerned about them, and around a quarter were worried about being able to afford food in the month ahead. It's no surprise that many of us are looking...

Year after year, the Mediterranean diet is ranked among the healthiest ways to eat in the world. It is not a fad or a strict regime, but a simple, generous way of eating built around real, whole foods, and at its heart sit some of the humblest ingredients of all: beans and pulses, one of the best...

Every good kitchen needs a hero it can rely on, and few earn that title as quietly as a tin of beans. It sits in the cupboard costing very little, keeps almost indefinitely, and turns into dinner at a moment's notice. Nóstimo is our own Mediterranean pantry range, built around exactly this kind o...

Comparing Beans, Lentils, and Legumes for Your Pantry - The Ultimate Guide to Lentils, Beans and Pulses If you’ve ever stood in front of your pantry wondering whether to reach for the Organic Chickpeas or the Organic Red Split Lentils, you aren’t alone. In the world of plant-based nutrition, puls...