Tabbouleh z quinoy

Hamburger z batátů, quinoy a fazolí

Dušený pečený lilek s rajčaty

Salát z divoké rýže, rajčat a rukoly s balzamikem

Banánová snídaňová ovesná kaše

Banánové a jahodové palačinky

Mid-January can make us feel all a bit lost, but it’s time to get back to routine! Now the festive period is done and dusted, it’s time to get back into the flow of things. Which might mean focusing on healthy eating, keeping active, reducing alcohol intake, embarking on your New Year’s Resolutio...

Achieving exceptional dental health goes way beyond simply practising good hygiene skills. In addition to regular visits to the dentist and a solid brushing and flossing routine, it is also important that your diet supports healthy dental habits. Here are three proven tips to help you to choose t...

Happy Halloween! Welcome to October,The air is slowly cooling, leaves are falling from the trees, the outdoors become covered in deep colours of orange, red and brown, the distinct aroma of bonfires tickle our nostrils, our favourite fruits and vegetables come into season and probably the most we...

Introducing Wholefood Earth's new product listing - Vital Wheat Gluten.Famous for the creation of Seitan - the vegan meat alternative!Vital wheat gluten is a natural protein source found in wheat. It is a powerful flour that is almost pure gluten. It is made from wheat flour that has had the glut...

Adding more whole grains and nuts to your diet can have an amazing impact on your brain health! If you want to keep your brain healthy, try to avoid simple carbohydrates. They break down quickly into sugars. When you eat simple carbs you may feel a spike of energy that will last only for a short ...

What is Barley? On first glance ‘barley’ doesn’t seem like a word that many of us have heard of, or relate to in our day-to-day life. However, barley is the fourth most common grain used across the world. After wheat, rice, and corn, barley is the next grain used in many of our foods and drinks. ...