Gebackene Äpfel mit Haferflocken und Walnüssen
By: Agi Kaja
Leichter als Apfelcrumble, aber genauso lecker. Gebackene Äpfel, gefüllt mit Nüssen, Haferflocken und Gewürzen, sind einfach köstlich. Dieses gemütliche Winterdessert lässt sich ganz einfach zu Hause zubereiten.
Recipe from Whole Food Earth®
Gebackene Äpfel mit Haferflocken und Walnüssen
Category
Frühstück, AbendessenCuisine
InternationalLeichter als Apfelcrumble, aber genauso lecker. Gebackene Äpfel, gefüllt mit Nüssen, Haferflocken und Gewürzen, sind einfach köstlich. Dieses gemütliche Winterdessert lässt sich ganz einfach zu Hause zubereiten.
Ingredients
- 4 apples Golden Delicious
- 1 handful oats
- 3 tbsp flour
- handful walnuts (chopped)
- 4 tsp brown sugar
- 1 tbsp organic cinnamon
- 1/2 tsp organic ground ginger
- pinch salt
- 4 tbsp plant-based butter
- 4 tsp maple syrup
- 1/4 tsp ground anise (optional)
Directions
- Preheat the oven to 200°C.
- Prepare the apples: Wash the apples. cut off the top of each apple (don't throw them away). Remove the core of each apple with a small knife by cutting 2/3 of the way down in the middle of the fruit. Remove and discard the seeds and core. We recommend Golden Delicious apples, but you can also use other types.
- In a small bowl, mix together the oats, chopped walnuts, plain flour, brown sugar, and spices: cinnamon, ginger, anise and salt. Add melted butter and mix.
- Fill up the apples with it. Cover the apples with the top parts you have previously removed. Place the apples in a baking tray. Boil the water in the kettle and pour it on the bottom of the dish (1cm).
- Bake for approximately 40-45 minutes until the apples are tender. They should be slightly soft inside when pierced with a knife.
- Serve drizzled with maple syrup, vanilla ice cream and topped with extra cinnamon.
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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