Overnight Oats mit Früchten und Nüssen
By: Agi Kaja
Der perfekte Start in den Tag! Diese Overnight Oats sind schnell zubereitet, einfach und unglaublich lecker. Und sie sind auch noch vegan.
Recipe from Whole Food Earth®
Overnight Oats mit Früchten und Nüssen
Category
FrühstückCuisine
InternationalDer perfekte Start in den Tag! Diese Overnight Oats sind schnell zubereitet, einfach und unglaublich lecker. Und sie sind auch noch vegan.
Ingredients
- 40g Oats
- 120 ml Oat Milk ( or any plant milk of your choice - can be sweetened or unsweetened)
- 2-3 tbsp Chia Seeds
- Drizzle of Maple Syrup
- Fruit of your choice - blueberries, strawberries, bananas, raisins
- Walnuts
- Sprinkle of Cinnamon
Directions
- Grab a mason jar or small bowl, and add the milk, chia seeds, and maple syrup and stir them together.
- Pour in the oats, make sure it is all well mixed and the oats have been fully covered by the milk.
- Cover with a lid or secure seal and pop in the fridge overnight to soak.
- In the morning you can enjoy the oats hot or cold. If you prefer them hot, just pop in the microwave for 1 minute.
- Add the toppings - fruit, walnuts, cinnamon and another drizzle of maple syrup.
- Enjoy! They should keep for 2-3 days in the fridge but we think they taste best the morning after.
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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