Leche de almendra casera
By: Agi Kaja
¡Prepara tu propia leche de almendra en casa! Es mejor que la que encuentras en las tiendas. El sustituto de leche perfecto para tus cereales del desayuno, tu porridge y tu avena. Contiene entre 5 y 6 gramos de proteína por ración. ¡Fresca, cremosa y con un delicioso sabor a frutos secos, será perfecta para tu café matutino!
Receta de Whole Food Earth®
Leche de almendra casera
Categoría
DessertsCocina
International¡Prepara tu propia leche de almendra en casa! Es mejor que la que encuentras en las tiendas. El sustituto de leche perfecto para tus cereales del desayuno, tu porridge y tu avena. Contiene entre 5 y 6 gramos de proteína por ración. ¡Fresca, cremosa y con un delicioso sabor a frutos secos, será perfecta para tu café matutino!
Ingredientes
- 1 cup of almonds
- 5 cups of water (best is filtered water)
- pinch of salt
Instrucciones
- Place the raw almonds in a bowl and cover fully with water and soak them overnight. Almonds will absorb some water as they soak.
- Add the almonds to a good blender (you need a high-powered device!) , add 4 -5 cups of cold water. Blend for 2 minutes until it’s creamy and smooth. The amount of water depends if you want a thicker or thinner milk.
- Use a cotton cloth for straining the almonds into a bowl. Then pour the almond milk into a container.
- Store in the fridge for 2-3 days.
- You can use the leftover almond pulp and bake it in the oven for 2-3 hours until it dries. Then it can be used for topping on cereals and yoghurt or for baking.
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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