Tostadas francesas veganas con Nooch

Name: Tostadas francesas veganas con Nooch
Cuisine: International
Ingredients: 6 slices old ciabatta bread, sliced about ¾-inch thick*; 1 cup Almond Milk (or any dairy alternative of your preference); 1 teaspoon vanilla extract; 1 tablespoon maple syrup, plus more for serving; 1 teaspoon ground flaxseeds; 2 tablespoons millet flour (or spelt or whole wheat); 1 tablespoon nutritional yeast; 1 teaspoon cinnamon; ¼ teaspoon freshly ground nutmeg; tiny pinch of salt

By: Agi Kaja

Esta receta de tostadas francesas veganas ilustra a la perfección la versatilidad del Nooch como ingrediente culinario, ya que aporta la esencia «a huevo» sin necesidad de huevo. ¡Cubre todas las necesidades dietéticas sin tener que renunciar a tu desayuno dulce favorito, sí por favor!

Vegan French Toast ft. Nooch

Categoría

Vegan

Raciones

2-3

Tiempo de preparación

10 minutes

Ingredientes

6 slices old ciabatta bread, sliced about ¾-inch thick*
1 cup Almond Milk (or any dairy alternative of your preference)
1 teaspoon vanilla extract
1 tablespoon maple syrup, plus more for serving
1 teaspoon ground flaxseeds
2 tablespoons millet flour (or spelt or whole wheat)
1 tablespoon nutritional yeast
1 teaspoon cinnamon
¼ teaspoon freshly ground nutmeg
tiny pinch of salt

Instrucciones

In a small bowl, add flour, nutritional yeast, cinnamon, nutmeg and salt, mix until well combined.
In another bowl whisk together the almond milk and maple syrup
Slowly add the wet ingredients in with the dry
Place the bread in a shallow dish (with sides).
Pour the mixture over the bread, then lift or flip the bread over to make sure both sides are evenly coated with mixture.
Heat a drizzle of coconut oil in a large, non stick skillet over medium heat.
When the pan is hot enough, add the bread slices, cooking them each for a few minutes per side, until they become a golden brown.
Serve with powdered sugar, maple syrup, fresh fruit, our your favourite vegan chocolate.

Notas de la receta

It is VERY important that you use strong, sturdy slices of bread. Do not use any weak sandwich bread as it is not strong enough and your french toast will come out soggy.

Nutrición

Fat6 gramsSaturated Fat2 gramsCholesterol0 milligramsSodium964 milligramsCarbs82 gramsFiber23 gramsSugar4 gramsProtein16 grams,

Agi Kaja

Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.

Deja un comentario

Todos los comentarios se moderan antes de publicarse