Porridge di avena con banana per la colazione
By: Agi Kaja
Porridge di avena con banana per la colazione
Ricetta di Whole Food Earth®
Banana Breakfast Oats
Categoria
Vegan
Porzioni
2Tempo di preparazione
5 minutesIngredienti
- 1 cup (90g) oats
- 2 ripe bananas, mashed
- 2 tbsp. peanut butter
- favorite nuts and seeds, to garnish
- seasonal fruit, to garnish
Preparazione
- Divide oats between two bowls and add 3 tbsp. of water into each bowl.
- Add in one mashed up banana into each bowl and mix well to combine. Set aside for 10 minutes for the oats to soften.
- Drizzle the oats with peanut butter and serve with the nuts and seeds and chopped fruit.
Note della ricetta
Garnishes (nuts, seeds, fruit) are not included in the nutrition information.
Valori nutrizionali
Fat12 gramsCarbs60 gramsProtein10 grams,
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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