Bolognaise aux protéines de soja
By: Agi Kaja
Riches en protéines végétales saines et préparées avec du hachis de soja texturé TVP , ces délicieuses pâtes bolognaises sont exactement ce qu'il vous faut lors d'une journée active.
Recette de Whole Food Earth®
Soy protein Bolognese
Catégorie
PâtesCuisine
MéditerranéePortions
2-4Temps de préparation
10 minutesTemps de cuisson
20 minutesPacked with healthy protein from plants, this delicious Bolognese pasta is exactly what you need on an active day.
Ingrédients
-
organic wholegrain spaghetti
-
organic soy mince
-
olive oil 6 tbsp
- garlic 3 cloves
-
organic chopped tomatoes
- 1 carrot finely chopped
- 1 onion finely chopped
-
a pinch of chilli
- 1 celery thinly chopped
-
salt
- black pepper
-
organic basil
-
organic oregano
- grated parmesan (optional)
Préparation
- Preparing soy mince:
- Preparing the sauce:
- Cooking pasta:
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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