Curry au tofu ultra facile
By: Agi Kaja
Voici sans doute la recette de curry la plus simple qui soit. Riche en protéines végétales saines grâce au tofu et aux épices, elle offre une saveur délicieuse. Servez-la avec du riz basmati et savourez-la au déjeuner ou au dîner.
Recipe from Whole Food Earth®
Curry au tofu ultra facile
Category
DînerCuisine
IndienVoici sans doute la recette de curry la plus simple qui soit. Riche en protéines végétales saines grâce au tofu et aux épices, elle offre une saveur délicieuse. Servez-la avec du riz basmati et savourez-la au déjeuner ou au dîner.
Ingredients
- 1 package tofu
- 1 chopped onion
- 1 can of coconut milk
- 400 g tomato passata
- 1/2 tsp salt
- 1/2 tsp organic curry powder
- 1/2 tsp organic turmeric
- 1/2 tsp ground coriander
- 1/2 tsp organic cumin
- 1/2 tsp organic paprika
- 1/2 tsp garam masala
Directions
- Chop the onion. In a medium saucepan sauté the fresh ingredients: onion, garlic and ginger (if you use fresh).
- Add all spices and cook together for a few minutes. This brings out the flavour of the spices.
- Add coconut milk, tomato passata and vegetable stock. Mix to bring the flavours together and cook for 20 minutes.
- Cut tofu in cubes and add to the sauce. Cook for another 10 min.
- Serve with basmati rice!
Agi Kaja
Curating a blend of nourishing recipes, practical nutrition hacks, and intentional living tips. Agi focuses on the "why" behind the products we sell — helping customers build a life that feels as good as it looks. With deep roots in nutrition and a passion for food and health, she spends her days debunking myths, cooking whole foods and highlighting the best ways to fuel a healthy life, ensuring our community stays informed, inspired, and well-fed.
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