Crêpes aux carottes et caramel aux amandes

","publishedAt","2021-04-12T12:40:02Z","comments",{"_1388":1389},"edges",[],{"_12":-5,"_1094":1380},{"_1090":1392,"_1098":1393,"_1233":1394,"_1231":1395,"_1229":1396},"gid://shopify/ArticleImage/101649154145","https://cdn.shopify.com/s/files/1/0027/6008/1477/articles/carrot-pancakes-with-almond-caramel-945504.jpg?v=1618269026","Carrot Pancakes With Almond Caramel | Wholefood Earth®",1560,1040,"authorV2",{"_1092":1399},"Mac Awais","metafields",[-5],[1403,1407,1409,1411,1413,1415,1417,1419,1421,1423],{"_1092":1404,"_1405":-5,"_1406":-5},"blank","quantity","product",{"_1092":1408,"_1405":-5,"_1406":-5},"1 rounded cup (140g) oat flour",{"_1092":1410,"_1405":-5,"_1406":-5},"1 tsp. cinnamon",{"_1092":1412,"_1405":-5,"_1406":-5},"¼ tsp. ground ginger",{"_1092":1414,"_1405":-5,"_1406":-5},"¼ tsp. ground nutmeg",{"_1092":1416,"_1405":-5,"_1406":-5},"1¼ tsp. baking powder",{"_1092":1418,"_1405":-5,"_1406":-5},"½ tsp. baking soda",{"_1092":1420,"_1405":-5,"_1406":-5},"¾ cup (180ml) oat milk",{"_1092":1422,"_1405":-5,"_1406":-5},"2 tbsp. almond butter",{"_1092":1424,"_1405":-5,"_1406":-5},"2 tsp. lemon juice","directions",[1427,1429,1431,1433,1435,1437,1438,1440],{"_1428":1404},"direction",{"_1428":1430},"\n\n\n\n\n\nIn a bowl, combine flour, spices, baking\npowder and baking soda. Whisk in the almond milk, almond butter, lemon juice\nand maple syrup. Then add in the grated carrots and mix well.",{"_1428":1432},"\n\n\n\n\n\nHeat up a non-stick frying pan over\nmedium heat and grease it lightly with some of the coconut oil.",{"_1428":1434},"Ladle 2 tablespoons of the pancake\nmix per pancake. Cook each pancake for about 2 minutes on one side, then flip\nand another 1-2 minutes on the other side.\n\n\n\n\n\n",{"_1428":1436},"\n\n\n\n\n\nServe with almond caramel sauce.",{"_1428":1404},{"_1428":1439},"\n\n\n\n\n\nHeat up the maple syrup in a small pot\nover low heat. When it starts to boil gently, take it off the heat and stir in\nthe almond butter with a pinch of salt.",{"_1428":1441},"\n\n\n\n\n\nReturn the pan on the heat and simmer,\nstirring the caramel for another minute until thickened. Serves as a pancake\ntopping.\n","prepTime","cookTime","servings","nutrition",[],"category","linkedProducts","recipeKit","recipeKitAlt","recipeKitAlt2","isHygraph","recipeImage",{"_29":1455,"_1233":1394},{"_1098":1393},"ingredients2",[],"ingredients3",[],"directions2",[],"directions3",[],"nutritions2",[],"recipeNote","info",{"_1442":-7,"_1443":-7,"_1444":-7},"isoPrepTime","isoTotalTime","isoCookTime","recipeTags",{"_12":1380,"_1094":1380,"_1210":1211,"_1098":1213,"_1226":1474,"_1239":1475},{"_27":29,"_1098":1393,"_1229":1396,"_1231":1395,"_1233":1394},{"_1241":1242,"_1243":1476,"_1477":1380,"_1478":1385,"_1094":1380,"_1479":1355,"_1092":1380,"_29":1393,"_1098":1213,"_1480":1481,"_1483":1484,"_1485":1486,"_1497":1355,"_1498":1355,"_1499":-7,"_1500":-7,"_1443":-5,"_1442":-5},"Recipe","alternativeHeadline","datePublished","headline","author",[1482],{"_1243":1327,"_1092":1399},"recipeIngredient",[1404,1408,1410,1412,1414,1416,1418,1420,1422,1424],"recipeInstructions",[1487,1490,1491,1492,1493,1494,1495,1496],{"_1243":1488,"_1489":1404},"HowToStep","text",{"_1243":1488,"_1489":1430},{"_1243":1488,"_1489":1432},{"_1243":1488,"_1489":1434},{"_1243":1488,"_1489":1436},{"_1243":1488,"_1489":1404},{"_1243":1488,"_1489":1439},{"_1243":1488,"_1489":1441},"recipeCategory","recipeCuisine","keywords","recipeYield",{"_1502":1503},"blog",{"_1090":1504,"_12":1505,"_14":1506,"_1208":1507,"_1509":1510},"gid://shopify/Blog/77168902241","Recettes","recipes",{"_12":1508},"Recettes végétaliennes à base d'aliments complets | Cuisiner avec des aliments complets | Wholefood Earth","articleByHandle",{"_1090":1379,"_12":1380,"_1381":1380,"_1382":1383,"_1384":1385,"_1386":1387,"_1208":1390,"_29":1391,"_1397":1398,"_1400":1401,"_1311":-5,"_1425":-5,"_1442":-5,"_1443":-5,"_1444":-5,"_1445":-5,"_1119":-5,"_1447":-5,"_1448":-5,"_1449":-5,"_1450":-5,"_1451":-5},["U","https://wholefoodearth.com/fr-fr/recipes/wfe-carrot-pancakes-with-almond-caramel"],"actionData","errors"]

Crêpes aux carottes et caramel aux amandes

Ingredients

Directions

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